Steroids

Steroids With Low Estrogenic Activity

Published

12 years ago

May 19, 2013

F Kyle

Building muscle mass using anabolic steroids is a popular choice for most of those who want to improve their body shape or get strengthened. Having a strong desire for this doesn’t mean that they are not worried about potential unwanted side effects that may occur in result of steroids use. And this is absolutely normal since only irresponsible people can get involved in using drugs without getting informed about them before this.

Those who do the homework know about the range of side effects that steroids use to carry on and try to find out which compounds are less harmful to their health. That’s why in this post we gonna talk about non estrogenic steroids or steroids that have low estrogenic activity, which means that they do not cause gyno, bloating, acne, oily skin or water retention.

To make it clear, let’s see what is estrogenic steroids or what is steroids estrogenic activity and why it has to be prevented for a safe cycling. First of all, our body tends to keep a balance in everything- temperature, hormone level, etc,- this stage is called homeostasis. Every time external factors try to make a change in a system, body react and struggle to keep the old order of things. As you know, anabolics steroids are the synthetic derivative of the male hormone testosterone.

Normally, a male body produces up to 10 mg of testosterone per day. A unique dose of steroid contains 100 mg, meaning ten more times than its natural abilities. Such a sharp increase of testosterone makes the body to convert the testosterone in excess into estrogen.

This process is called aromatization and is handled by special enzymes called aromatase. Their number differ in which individual, that’s why the higher is their number, the more testosterone turn into estrogen. This means that some bodybuilders are physiologically prone to develop one of the diseases caused by high level of estrogen in the body, such as gyno, acne, bloating and others.

Do your testes before planning steroid cycling, and check if you do not have already such health problems. In case of a positive answer, give up the idea to build muscle through steroids or use them very carefully, putting a big accent non estrogenic steroids, dosage and stacks used.

Do not think that estrogenic activity is caused only by steroids use. It happens naturally in the human body, but with no dangerous for health. Estrogen hormone has a big role in the whole system, as it increases bone muscles, and makes the recovery shorter. But, when the normal limit is exceeded, it may cause serious side effects that both men and women struggle to keep away.

There is a wide range of body performance enhancers drugs on the market. If you are about to choose one or more for further use, you will do it based on your needs- bulking, cutting, increasing body strength. Most of the anabolic steroids can be used for more purposes, based on your diet, and workout routine the results, in the end, will be different.

However, each anabolic has a primary function, and are used consequently. Every steroid use knows that Winstrol or Anavar are best steroids for losing weight and getting shredded, while to pack on muscle mass you have to use Deca or Dianabol. These are just four of the most popular steroids used over the time, and with continue to be very effective nowadays too. With some manipulation, each one of these steroids can add extra value to your steroid cycle.

When looking for the steroid with lowest estrogenic activity, we have to keep in mind that we need a steroid that aromatase in a very low degree or even at all. The best fit for this purpose DHT steroids, which have a special component called dihydrotestosterone.

Like testosterone, this one is a natural hormone too, but it doesn’t get into estrogen when taken in the high degree. DHT steroids are weak anabolics, but greatly burn fat, and even allow you to gain few but high-quality muscle mass. Thus, this category of drugs is used for cutting purpose, with almost no risk to develop acne, gyno or other estrogenic side effects.

Top 6 Steroids With no Estrogen Side-Effects

Winstrol (Dihydrotestosterone);

Anavar (Oxandrolone);

Primobolan;

Halotestin (Fluoxymesterone);

Masteron( (Drostanolone Propionate);

Turinabol(Chlorodehydromethyltestosterone).

The order of their mentioning is according to their popularity among steroid users. Some of them, aside from being a non-aromatizing steroid, inhibit the aromatase function of other steroids. A good example is Masteron. The same time, such steroid as Primobolan greatly help to gain lean muscle mass while cutting.

Mild steroids carry low estrogenic activity and you stay safe while using them. They are perfect for cutting phases, but what to do if you want to bulk up, but still avoiding any of the unwanted side effects related to high estrogen level in the body. You can try to take steroids with high anabolic properties, but keep in mind that these are the most harmful as well.

Even taken in low doses, such steroids can damage your health for a long time. Finding out which steroids are estrogenic steroids and have high estrogenic activity is not difficult. Just pay attention to the degree they aromatase. The higher is the rate, the more testosterone get into estrogen, thus carrying a big risk to develop some of the estrogenic side effects.

Such steroids as Dianabol (methandrostenolone), Anadrol (oxymetholone), Testosterone or Deca-Durabolin (nandrolone decanoate) are known as the most estrogenic steroids. So, if you had issues with estrogen level during a steroid cycle, avoid them the next time, since they are quite dangerous for your health.

A good way to keep estrogen level under control while cycling is to use antiestrogens. Is recommended to take them even in case of DHT steroids, despite the chances to develop estrogen side effects are quite low.

But since we all are individual, is better to prevent the occurrence of any estrogenic side effects, then to give up the all course because of it. All the side effects associated with steroids use disappear once consumption is interrupted. But the bad news is that you lose all made gains in muscle mass.

The usage of some of these drugs during a post cycle therapy is highly recommended: Arimidex(Anastrozole), Clomid (Clomiphene Citrate), Femara(Letrozole), HCG (Human Chorionic Gonadotropin), Nolvadex. They will help the body to restore the production of own testosterone and save the muscle gains made over the cycle.

In few words, cutting steroids carry less or almost no estrogenic side effects than those used for bulking. The more powerful is a steroid, the higher is the risk to develop gyno, acne, bloating or oily skin. But there are such cutting steroids as Primobolan which has low estrogenic activity but can provide with lean muscle mass gains too.

Steroids estrogenic activity can be taken under control. Add to your steroid cycle antiestrogens drugs and you stay free from any unwanted side effects. In the worst case, apply the rule of interrupting steroid cycle, if any sign occurs.

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F Kyle

The "GYMRAT" of this blog, Pro-blogger and Fitness Instructor since 2008

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Steroids

Glutathione – The Most Underrated Antioxidant

Published

1 week ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

Must Read: Human Chorionic Gonadotropin Hormone

As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

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It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

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