Steroids

How Do American Swimmers Manage to Trash Cheating Scumbags Without Steroids?

Published

6 years ago

December 3, 2018

Paul

Steroid Use By Swimmers:

Steroid Use By Swimmers

Androgenic Steroids improve performance by increasing tissue mass. These also help in carrying more oxygen through blood cells and also enhance nerve induction or signaling. A trained individual gets more benefit out of any pattern or therapy, and the same is evident for the American swimmers.

Anabolic Steroids:

Anabolic Steroids

These resemble male sex dihydrotestosterone and testosterone hormones. These are male hormones that play a role in strengthening men’s body as compared to women. Exogenous steroids use allows fast recovery and increases in muscle protein development; thus, fast muscle building makes you stronger.

They have chronic toxicity due to constant use like high blood pressure, premature balding, dyslipidemia, acne, infertility, and other sex associated illnesses.

The problem comes with its use in sports; Anti-Doping World Authority has banned steroids in supports. So the point comes how the swimmers can beat anti-doping tests or blood tests and what other options can consider. They go for alternative options and selective doses to maintain the proper muscle mass to ease swimming and electric mobility in water. Swimmers need a high level of red blood cells with high oxygen-carrying that can make the player win efficiently.

Research shows Testosterone at doses below 160 mg/ml a week can be disguised. In sports, cheating does not just limit to steroids; there are also other modes employed by the players that are also very difficult to detect.

Facts:

Usually, steroids used by players, and for fasten recovery, PCT considered. Oral and injectable steroids such as Dianabol and Anabol allowed users to win several sports. Overall the practice is hazardous, and therefore the steroid use is also banned. Swimmers use “EPO” variations to increase RBCs count to enhance their body aerobic activity.
Steroids use less beneficial for swimmers, and they have to switch to other options to get the top winning position.
Swimmers also look for endurance, injury prevention, strength, confidence, and recovery.

Sports history depicts that steroids improved swimming speed, but the problem is their detection that has limited their usage, as EPO drug users were caught cheating. The USA implemented high restrictions while foreign swimmers observed with another scenario where coaches have been found involved in doping practice to place their athletes at winning edge for their financial gain.

The past ages were the stories when athletes had won without any performance enhancers; now the masked PED's and other modified versions that cannot be diagnosed are used.

Performance Enhancing and Anti-Doping Products:

Synthetic erythropoietin or (EPO), Carbohydrates, and many other drugs used for performance enhancement.

Carbohydrates as Performance Enhancers:

Carbohydrates are macronutrients just like fat and protein, and the unique characteristic of starch is that we can consume it under lower oxygen environment or anaerobic conditions. During high exertion levels, the process of oxygen transfer to cells for oxidation slows down, and carbohydrates become the energy source.

It means that anaerobic activity can be carried out without eating carbohydrates. When you take fats and protein, they generate glycogen that muscles utilize during oxygen deprivation period. Carbohydrates make muscle fat and enhance athletic physical realization. Nutritional ketosis is associated with adverse health impacts that (1)hinders the physical performance and results (2)in a reduction of dietary carbohydrates to <50 grams/day. So, nutrition is an essential, and nutritional plan is a significant concern in this regard. Carbohydrates dietary intake can be considered for performance-enhancing. Better drugs that are legal to use and better options can lead to a massive gain in health and sports areas. These are legal while anabolic steroids in sports, but also does not allow legally for athletes to use them. We can see the example of alcohol and cigarettes both are legal while marijuana is illegal. Carbohydrate consumption also associated with some side effects like higher levels cause insulin resistance, obesity, metabolic problems, diabetes, Alzheimer’s disease, and cancer.

Efamol EPO, 1000:

The kidney produces Erythropoietin (EPO) hormone that maintains hemoglobin RBCs production. These cells carry oxygen to the body organs and bring carbon dioxide in exchange that removes through the lungs. RBCs carry Hemoglobin protein that performs the function of oxygen binding and carbon dioxide removal. In case of any injury or blood donation, kidneys produce more EPO that results in more RBCs manufacturing in the bone marrow.

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Blood Doping:

Blood Doping

Athletes do this practice; they take out 10 to 2o % of their body blood and store a few months ago before the competition. Kidney diagnoses it, and the body produces natural EPO to attain an average hemoglobin level. Just before the tournament, player re-injects the previously drawn RBCs that build high levels of the protein hemoglobin. That was the old practice; now, synthetic EPO is available that offer similar results.

EPO Benefits:

Swimming is high energy-requiring an exhaustive activity that requires high oxygen retention capacity of RBCs. Limited capacity will result in more fatigue and will imbalance the player stamina in limited time. Synthetic EPO boosts the RBCs numbers and thus associated activity that meets the player’s expectation.

Risks:

They raise the RBC level above the 15 to 16 g/dL that also happens in few disease conditions. High viscosity blood increases blood clotting risk, myocardial infarction or heart attack, pulmonary embolism, and stroke that are fatal situations. These areas require more research to determine the exact number of disease incidences in population and also the ways to avoid the severity.

Commonness between steroids, EPO and carbohydrates

The similarity between anabolic steroids, sugars, and EPO is that all three enhances athlete performance.
All these are good for starters, and their effects or side effects vary individually depending on dose levels and genetic factors.
Regulations and drug testing are obstacles in anabolic steroids use, EPO, and carbohydrates. These supplemental components are now mandatory to get what targeted. Yes, that is THE Victory!

EPO product Description:

EPO Drug:

EPO/ erythropoietin can inject to enhance athlete performance. Kidney cells naturally produce the protein, and kidney cells also detect oxygen levels deficiency in the bloodstream. EPO use enhances oxygen absorption, RBCs production, reduce fatigue, and it also increases the rate of metabolism and muscles healing.

Is EPO Steroid?

EPO is a hormone, and its use in the Olympics is illegal or banned. So, it is not precisely the steroid.

Is Carbohydrate Steroid?

Carbohydrates classify as legal. These are not a steroid, these obtained from the diet and oral pills can also take after medical consultation.

Erythropoietin Intense Levels:

Low level of natural erythropoietin gives rise to kidney diseases or anemia that is kidney failure. Synthetic Erythropoietin treats such problems, while sport’s men take it to boost their performance level. High intensity associated with severe risks to particular body organ such as heart muscle, liver, and lungs

Types of Blood Doping

The most widely used blood doping types are:

Blood transfusions
Erythropoietin (EPO) injections
Oxygen synthetic carrier injections

Blood transfusions: It is carried in treating conditions like injuries, blood deficiency, etc.

Athletes also do it illegally for a performance boost. It may be autologous transfusion or homologous transfusion.

Autologous transfusion involves the athlete's body blood that is taken out and stored to use in the future. While in Homologous transfusion, the blood of other person having similar group taken for the purpose.

- EPO injections involve syringe used to inject the dose in the body muscle.

- Oxygen Synthetic carriers are chemicals with the ability to transfer oxygen. These are used in medical fields to rescue the patient in the case when

Human blood seems unavailable
Or due to the contamination issues

Athletes use it for performance-enhancing.

Recombinant Erythropoietin

Nowadays, recombinant erythropoietin synthetically produced. It is a synthetic natural erythropoietin version that stimulates erythropoietin agents that further produces RBCs. Its purpose is to beat the tests and body complications.

All blood doping practices enhance RBCs numbers in the body. It involves the illegal products use such as erythropoietin (EPO), HIF stabilizers, and darbepoetin-alfa to increase oxygen absorption by cells. Oxygen uptake depends directly on cells oxygen extraction, cardiac output, and hemoglobin mass.

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Hypoxia-Inducible (HIF) Stabilizer Factor:

This HIF stabilizer, used for kidney disease treatment. This HIF stabilizer activates EPO. These HIF stabilizers with cobalt chloride or desferrioxamine used by the athletes to either stimulate and stopping the erythropoietin hormone production in the body. Later, the body itself decays or naturally removes this substance.

Trispyrophosphate Myo-Inositol:

This compound is the current research subject in the field of anti-doping for athletes in different areas, swimming, cycling, etc.

Cobalt Chloride:

It is a metal complex and inorganic in nature that is also considered necessary in the process of blood doping. Cobalt complex used for the dietary supplement as Cobalamin develops RBCs. However, it yields very mild results, while Cobalt (II) chloride yields fast and better results as compared to a pure compound.

But, some methods are given by the sports authorities to detect even the presence of such mineral complexes. Athletes use such variants and new or emerging varieties of compounds developed in laboratories with mask effects to beat the doping tests.

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Steroids

Creatine vs Myostatin: An Expert’s Analysis

Published

2 weeks ago

March 20, 2025

Sane

Myostatin, a protein encoded by the MSTN gene, acts as a regulator of muscle growth. High levels of myostatin limit the body's ability to build muscle, effectively putting a cap on potential hypertrophy. Inhibiting myostatin has become a focal point for bodybuilders looking to break through plateaus and achieve significant muscle gains. The question is: can creatine, a popular and widely available supplement, help in this regard?

Medical History of Myostatin and Creatine

Myostatin and creatine, while popular now in the bodybuilding world, have their roots in entirely different contexts:

Myostatin: Natural Muscle Growth Regulator

Myostatin is a protein originally identified for its role in regulating skeletal muscle mass. In nature, it serves an evolutionary purpose: by limiting muscle growth, it conserves energy, ensuring that animals (and humans) don’t expend unnecessary resources maintaining excessive muscle tissue. This was especially important in the wild, where energy efficiency could mean the difference between survival and extinction.

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In the medical field, research into myostatin has focused on its role in muscle-wasting diseases. Scientists are exploring ways to inhibit myostatin to treat conditions like muscular dystrophy, where excessive muscle loss impairs quality of life. This therapeutic potential is where the idea of myostatin inhibition first began—long before bodybuilders latched onto the concept.

Creatine: Energy and Medical Applications

Creatine was originally studied for its role in energy metabolism. It’s a naturally occurring compound stored in muscle cells and plays a critical part in replenishing ATP (adenosine triphosphate), the body’s primary energy currency during short, high-intensity activities.

Before becoming a bodybuilding staple, creatine gained recognition in medical and sports science for its ability to improve athletic performance and assist with recovery. Furthermore, in medicine, creatine was investigated for neurological conditions such as Parkinson’s disease, Huntington’s disease, and muscular dystrophy, given its potential to improve muscle function and brain energy metabolism.

In the sports world, it was initially adopted by sprinters and weightlifters in the 1970s and 1980s for its energy-enhancing benefits.

Both myostatin and creatine have found new life in bodybuilding circles, demonstrating how discoveries in natural physiology and medical science can lead to transformative applications in fitness.

Benefits of Creatine as a Myostatin Inhibitor

Muscle Growth Potential: Research suggests that creatine, when paired with intense resistance training, may inhibit myostatin to a degree, fostering an environment for enhanced muscle growth.

Improved Exercise Performance: Creatine is well-known for its ability to increase ATP production, translating to better performance during high-intensity activities.

Versatility Across Fitness Levels

Whether you're a beginner or an advanced athlete, creatine offers benefits that complement various stages of muscle-building.

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Affordability and Accessibility

Compared to specialized myostatin inhibitors like YK-11 and ACE-031, creatine is significantly more affordable and accessible.

Side Effects of Creatine

While generally safe for most individuals, creatine supplementation does come with some potential side effects:

Water Retention: Some users experience bloating due to increased water retention in muscle cells.

Gastrointestinal Issues: High doses may lead to stomach upset or diarrhea.

Kidney Concerns: Although rare, prolonged excessive use could strain the kidneys, particularly in individuals with pre-existing conditions.

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Alternatives to Creatine for Myostatin Inhibition

YK-11: A synthetic myostatin inhibitor derived from SARMs, offering more potent results but accompanied by more significant risks.

ACE-031: A peptide that directly inhibits myostatin, though it remains in experimental phases and is not legally approved in many regions.

Natural Alternatives

Follistatin-rich Foods: Eggs and dairy products may have natural myostatin-inhibiting properties.

Resistance Training: Intense and consistent weightlifting alone can naturally lower myostatin levels.

Where to Buy Creatine

Creatine is readily available worldwide. It can be purchased from:

Local Pharmacies and Nutrition Stores: Ideal for trusted and immediate access.

Online Platforms: Websites like Amazon, iHerb, or bodybuilding-specific stores offer a variety of brands and formulations.

Supplement Brands: Well-established brands such as Optimum Nutrition, MyProtein, and Cellucor often carry high-quality creatine.

Legality of Myostatin Inhibitors

Creatine: Creatine is completely legal and widely accepted as a dietary supplement.

YK-11 and ACE-031: These compounds exist in a legal gray area in many countries due to their experimental nature and potential risks. It's essential to research local laws before considering these options.

Best Stores and Suppliers

For reputable products, consider:

Transparent Labs: Known for purity and transparent labeling.

Optimum Nutrition: Offers pharmaceutical-grade creatine monohydrate.

Bulk Supplements: A great choice for bulk buyers seeking affordability and quality.

Our Advice to Bodybuilders

Always consult with a healthcare professional before starting any new supplement, especially if you are already using AAS or other advanced compounds.

Prioritize a balanced diet and consistent exercise routine. Supplements like creatine work best as part of a holistic approach to fitness.

Stay hydrated while using creatine to minimize water retention side effects and support kidney health.

Related Article: Best Syringes for Steroid Injection on Amazon

Overall

While creatine may not be as potent a myostatin inhibitor as advanced compounds like YK-11 or ACE-031, its affordability, safety, and accessibility make it a valuable addition to any bodybuilder's supplement stack. By leveraging its benefits alongside proper training and nutrition, you can maximize muscle growth and overcome plateaus, regardless of your fitness level.

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Steroids

Raloxifene (Evista) 101: A Non-Surgical Solution for Gyno

Published

3 weeks ago

March 11, 2025

Sane

Raloxifene, a selective estrogen receptor modulator (SERM), is one of the most valuable yet less common options available today. Originally developed to prevent and treat breast cancer similar to Tamoxifen, it has gained popularity among bodybuilders seeking to prevent or eliminate gyno.

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Unlike Tamoxifen, Raloxifene is potent enough to reduce long-standing gynecomastia and is frequently used to reverse pubertal gynecomastia. While it can also boost testosterone levels, it is one of the weaker SERMs in this regard.

How it Works

Raloxifene functions by blocking estrogen receptors in the breasts, which helps prevent or treat both gynecomastia and breast cancer. Additionally, it blocks estrogen receptors in the hypothalamus, stimulating testosterone production.

Beyond these primary benefits, Raloxifene can enhance bone mass, combat osteoporosis, and lower cholesterol levels.

Potential Side Effects

While Raloxifene is considered a generally safe and effective medication, like all drugs, it comes with its own set of potential side effects. One of the most notable is the reduction in Insulin-like Growth Factor 1 (IGF-1) levels. IGF-1 plays a key role in muscle growth and repair, so decreased levels could potentially impact athletic performance or recovery.

However, compared to other medications in its class, Raloxifene has a relatively low risk of causing severe liver toxicity. Users are less likely to experience harmful effects such as blood clots, mood swings, or sexual dysfunction, making it a preferable choice for many.

While rare, some users might experience less serious side effects such as hot flashes, leg cramps, or flu-like symptoms. It's essential to consult with a healthcare professional to monitor any adverse reactions and ensure the medication is being used safely.

So, despite its efficacy, Raloxifene is not without side effects, but they are typically manageable and less severe compared to other SERMs.

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For gyno reversal, the typical protocol involves taking 60mg daily for 1-2 weeks, followed by 30mg daily for up to 3 months or until the condition resolves.

Typical Protocol

For gynecomastia reversal, the typical protocol involves taking 60mg of Raloxifene per day for 1-2 weeks, followed by a reduced dose of 30mg per day for up to 3 months or until the gynecomastia is resolved. In post-cycle therapy (PCT), bodybuilders generally take 60mg per day for 4-6 weeks, and then lower the dose to 30mg per day during the last week. Raloxifene is highly effective for managing gynecomastia and supporting post-cycle recovery, making it a valuable addition to a well-optimized bodybuilding regimen.

Overall

Raloxifene (Evista) is a versatile SERM used to treat breast cancer and is popular among bodybuilders for managing gynecomastia (gyno). Unlike Tamoxifen, it effectively shrinks long-standing gyno and reverses pubertal gyno. It blocks estrogen receptors in the breast and hypothalamus, thus preventing gyno and promoting Testosterone secretion. Additionally, it improves bone mass, combats osteoporosis, and lowers cholesterol levels. For gyno, take 60mg/day for 1-2 weeks, then 30mg/day for up to 3 months. For post-cycle therapy (PCT), take 60mg/day for 4-6 weeks, then reduce to 30mg/day during the final week. This safe and effective medication has minimal side effects.

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Bodybuilding

Mastering Bodybuilding in 2025: Top Fitness Tips for Success

Published

1 month ago

March 1, 2025

Sane

Bodybuilding is more than just a sport; it's a lifestyle that requires dedication, discipline, and a thorough understanding of fitness principles. As the world of fitness continues to evolve, bodybuilders must stay updated with the latest trends, techniques, and scientific advancements to achieve their goals. In 2025, several innovative approaches are redefining bodybuilding. Here are essential fitness tips for bodybuilders to excel this year.

Embrace Technology-Driven Workouts

In 2025, technology plays a significant role in bodybuilding. Wearable devices, fitness apps, and virtual reality (VR) training are now integral components of an effective workout regimen.

Wearable Devices

Modern wearables track everything from heart rate and sleep patterns to muscle activation and caloric expenditure. Utilize these devices to monitor your progress and make data-driven adjustments to your training and nutrition plans.

Fitness Apps

Leverage fitness apps for customized workout plans, progress tracking, and virtual coaching. Many apps now incorporate artificial intelligence to provide personalized feedback and recommendations.

Virtual Reality Training

VR technology offers immersive workout experiences, allowing bodybuilders to simulate different training environments and scenarios. This can enhance motivation and add variety to your routine.

Focus on Functional Strength

While hypertrophy (muscle growth) remains a primary goal, functional strength is gaining importance. Functional strength training improves overall performance, reduces the risk of injury, and enhances daily activities.

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Compound Movements

Incorporate compound exercises like squats, deadlifts, and bench presses. These movements engage multiple muscle groups and joints, promoting balanced strength development.

Core Stability

Prioritize exercises that strengthen the core, such as planks, Russian twists, and leg raises. A strong core supports better lifting mechanics and reduces the risk of lower back injuries.

Optimize Nutrition for Muscle Growth and Recovery

Nutrition is the cornerstone of successful bodybuilding. In 2025, the focus is on personalized nutrition plans tailored to individual needs and goals.

Protein Intake

Ensure adequate protein intake to support muscle repair and growth. Aim for 1.6 to 2.2 grams of protein per kilogram of body weight per day, depending on your training intensity and goals.

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Nutrient Timing

Pay attention to nutrient timing to maximize muscle recovery and growth. Consume protein and carbohydrates within 30 minutes post-workout to replenish glycogen stores and kickstart muscle repair.

Supplements

Utilize supplements wisely. Creatine, branched-chain amino acids (BCAAs), and omega-3 fatty acids are popular choices for enhancing performance and recovery.

Prioritize Mental Health and Mindfulness

Mental health is increasingly recognized as a critical component of overall fitness. Incorporating mindfulness practices can improve focus, reduce stress, and enhance performance.

Meditation

Incorporate meditation into your daily routine to reduce stress and improve mental clarity. Mindfulness meditation can enhance your mind-muscle connection during workouts.

Visualization

Use visualization techniques to mentally rehearse your workouts. Visualizing successful lifts and achieving your goals can boost confidence and motivation.

Rest and Recovery

Prioritize rest and recovery to prevent burnout and overtraining. Ensure you get 7-9 hours of sleep per night and incorporate rest days into your training schedule.

Leverage Advanced Training Techniques

Advanced training techniques can help break through plateaus and stimulate muscle growth. In 2025, several methods are gaining popularity among bodybuilders.

Blood Flow Restriction (BFR) Training: BFR involves restricting blood flow to the muscles during low-intensity exercises. This technique can enhance muscle growth and strength without the need for heavy weights.

Eccentric Training: Focus on the eccentric (lowering) phase of exercises. Eccentric training can stimulate greater muscle damage and growth compared to traditional concentric movements.

Periodization: Implement periodization into your training plan. Varying the intensity, volume, and type of exercises can prevent plateaus and ensure continuous progress.

Incorporate Recovery and Mobility Work

Recovery and mobility are essential for preventing injuries and maintaining optimal performance. In 2025, bodybuilders are paying more attention to these aspects of training.

Foam Rolling and Myofascial Release: Use foam rollers and massage balls to release muscle tightness and improve flexibility. Regular myofascial release can reduce soreness and enhance recovery.

Stretching: Incorporate dynamic stretching before workouts and static stretching after workouts. Stretching improves range of motion and prevents muscle imbalances.

Cryotherapy and Hydrotherapy: Explore recovery techniques like cryotherapy (cold therapy) and hydrotherapy (water therapy) to reduce inflammation and accelerate muscle recovery.

Engage in Continuous Learning and Community Building

The fitness industry is constantly evolving, and staying informed is crucial for success. Engage in continuous learning and connect with the bodybuilding community for support and motivation.

Educational Resources: Read books, watch videos, and attend seminars to stay updated on the latest research and trends in bodybuilding.

Community Engagement: Join online forums, social media groups, and local bodybuilding clubs. Sharing experiences and knowledge with fellow bodybuilders can provide valuable insights and encouragement.

Professional Guidance: Consider working with a certified personal trainer or coach. Professional guidance can help you optimize your training and nutrition plans, ensuring you're on the right track.

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Conclusion

In 2025, bodybuilding is more than just lifting weights; it's a holistic approach to fitness that encompasses technology, nutrition, mental health, and advanced training techniques. By embracing these fitness tips, bodybuilders can achieve their goals, stay injury-free, and enjoy a fulfilling fitness journey. Remember, consistency and dedication are key to success in bodybuilding. Stay committed, keep learning, and most importantly, have fun on your path to becoming the best version of yourself.