Steroids

The Science of Steroids

Published

12 years ago

March 24, 2013

F Kyle

The science behind steroids is truly fascinating. Not only can steroids alter our bodies, but completely change the way we work, play, and think. The world of steroids is often confusing because there are such stigmas attached to them; this can usually mean that it’s difficult to pick the facts out of the fiction. Because of this, we decided to shine a little light on steroids themselves and how they really work within our bodies. Steroids have a long muddied history that inaccurately portrays the truth of what they really are.

To keep from feeding that fire you’ll find no opinion here and just the cold hard facts about how steroids really work. Steroids are based on and founded on science, so it’s important for anyone considering steroid use to know what’s behind them and how they tick. You may even be surprised by what you learn.

How Do Steroids Work?

We’ve all heard about the benefits of steroids and how they can enhance muscle mass, and strength and boost drive, but do you really know how they work or interact with the body?

Hormones like testosterone and estrogen were formed through evolution as a means to give more drive to procreation. Hormones are behind most of our emotions and can alter the way we think or feel about the people and things around us.

Testosterone allows us to build muscle, grow body hair, promote bone growth, and even gives us a sex drive. Estrogen helps regulate all aspects of the menstrual cycle, promotes breast tissue growth, and can even alter emotions to be more nurturing, which scientists believed evolved to allow women to act as caretakers to human young.

Though testosterone is seen as the “male” sex hormone and estrogen is seen as the “female” sex hormone they are both actually present in both genders. Over time scientists and developers were able to recognize that hormones played a role in body differences between the sexes.

They found that the typical “male” hormone testosterone was responsible for enhanced muscle definition and a greater physical drive. It was determined that harnessing this hormone and adding it to injections it could increase muscle size and strength in anyone.

Steroids are in their simplest form synthetic hormones. They’re designed to react in the body like hormones with all the same boosts and benefits of hormones. When used in bodybuilding they can seriously bulk up muscle mass. As we work out and apply tension and strain on our muscles, what’s happening underneath the skin is a series of tiny rips and tears to the muscle fibers.

Must Read: The Best 8 Weeks Testosterone Only Cycle

Our body then reacts by repairing these fibers using testosterone which makes them not only come back to normal but makes them rougher and therefore bigger and stronger than before. When higher amounts of hormones (steroids) are introduced into this process it means your body has more readily available stocks of testosterone to pump into the muscles during the repairing process.

Steroids can even be used to make more toned-looking physiques instead of the bulky macho-men most people picture. They’re used by almost all professional athletes as their ability to add strength to muscles results in speedier muscles and faster reflexes. This means that all athletes could see benefits from steroids regardless of their stance on steroidal use.

Must Read: Why Steroids Don’t Work For You

How Steroids Were Invented?

Steroids were created as a means of giving an athlete a leg up on the competition. Because they have literally been around for centuries in the form of herbs, hallucinogens, drugs, and alcohol mixes they haven’t always been nearly the exact science that they are today.

The modern-day steroids that we know now were cultivated in the late 1800’s to early 1900’s in the form of cocaine and heroin. These drugs were revered in sports and medical medicine with their ability to give the user energy and diminish hunger.

Must Read: How many Players use Steroids in Baseball?

This was great for athletes as professional sports and a modern-day competition was on the rise. While athletes started to actually train their bodies up for strength and endurance, they needed ways to keep up their stamina for the training session.

What are Synthetic Steroids?

Steroids proved highly effective for these means and athletes began testing their physical limits by mixing the drugs as well as taking significantly high doses. As science and knowledge of the human body advanced and progressed so did steroids. In the 1930’s scientists discovered the male hormone androstenone by isolating it from mass quantities of urine.

Androstenone was quickly put into the market by physicians to help seriously ill patients and doctors marveled at the hormone’s ability to give their patients more drive and energy. It was also used to boost muscle production in weightlifters and was highly successful.

Because of this success scientists and pharmaceutical companies pushed to create an even stronger hormone produced by the testes called testosterone. They found its high quantities in men were what was responsible for the significant muscle differences in men and women.

Over time scientists were able to individually harness it creating the anabolic steroids we know today. Steroid use in American athletes was pushed further in the 40’s and 50’s due to overwhelming European domination in Olympic weightlifting events.

The US Olympic team’s physician Dr. Ziegler pushed to establish the first FDA-approved steroid “Dianabol” which produced even better results than European steroids with fewer negative side effects.

Click on the Banner Below to get Best Steroids Legally:-

What to Learn From The Science:

Steroids are incredibly controversial in the world of sports, but you can’t deny that they contain the ability to make stronger, faster and ultimately better athletes. However, introducing these high doses of hormones to the body doesn’t come without its risks.

But most professional athletes will argue that the risks don’t outweigh their better performance. Science has come a long way in being able to better predict how steroids can expand and improve the human body, and it’s only getting better.

Must Read: The Science of Steroids

Steroids are becoming a more exact science by the day and can be monitored to influence precise enhancements in the system.

Click on the Banner Below to get Best Steroids Legally:-

Up Next

Reasons Why Steroids Aren’t as Dangerous as They Want to Think They Are

Don't Miss

Everything You Need to Know About Steroid Testing

F Kyle

The "GYMRAT" of this blog, Pro-blogger and Fitness Instructor since 2008

Comments

Steroids

Glutathione – The Most Underrated Antioxidant

Published

2 weeks ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

Must Read: Human Chorionic Gonadotropin Hormone

As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

Don't Miss: How to Manage Joint Stiffness While on AAS

It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

Related Article: How to Regulate Your Food Quantity