For anyone who wants to start their first powerlifting cycle, there is one thing you must know: every cycle you run must include injectible Testosterone throughout the entire duration.
Yes, this means you have to suck it up and inject yourself if you want to commit to using steroids. Running Anavar alone will not give you stellar gains if you’re male and are wasting your time considering oral-only cycles.
If you can’t get over doing something relatively simple and painless to perform, you don’t have what it takes to commit to using Anabolics, plain and simple. The article is about Powerlifting Steroid Cycles.
Now that we have that out of the way, I recommend that all first-time users start with a low dose of Testosterone for the entirety of their cycle. You will learn what it’s like to be on Test and which side effects you are susceptible to.
Everyone has their response to a particular drug, and you are no different. Your friend’s experience with a specific dose of Testosterone differs greatly from how your cycle will play out. You must learn to figure yourself out and learn your body’s response accordingly.
For simplicity, all first-time users should start using either Testosterone Enanthate or Testosterone Cypionate. Which ester you use between the two choices does not matter; both work nearly identically.
Related Article Must Read: 5 Best Steroid Cycles for 2022
Weeks 1-12
Test E: 250-500 mg / week
And that’s it. While some may advocate using Dbol for your first cycle (which is OK), you may want to assess what side effects will occur at the end of your cycle as it concludes.
If you want to use Dbol, it would ideally be used to peak out for a meet. Your last dose of Dbol will be on the meet day itself. A 12-week beginner’s cycle that includes Dbol would be:
Weeks 1-12
Test E: 250-500 mg / week
Weeks 8-12
Dianabol: 20-30 mg daily
One question of debate is what dose of Testosterone to start your first cycle with. As I mentioned in the “Testosterone” steroid profile, I think it’s up to you what you want to run between 250 – 500 mg per week. 500 mg weekly is fine for a first-time user and should not cause any side effects of concern.
Related Article Must Read: Test-E, Tren-e, Masteron Cycle
That being said, 250 mg weekly is also a potent dosage and can help a first-timer put on 7-10 pounds of lean body mass in 12 weeks.
Once you’ve had some experience running Test-only cycles, you can look at additional compounds to run. Depending on your goal, a few different ways of setting up a slightly more complex protocol exist.
For lifters willing to put on some size & strength to hit a PR total at a meet, here are a few Powerlifting steroids cycles you could run. It should be noted that these quantities are all most powerlifters will ever need to reach a decent level of strength.
If you’re not making progress running steroid cycles like these, you’re not doing something right. Evaluate your training program, diet, and sleep schedule before taking more anabolics beyond this point.
Weeks 1-12
Test E: 750 mg/week
Weeks 8-12
Dianabol: 30-50 mg daily
Weeks 1-12
Test E: 750 mg/week
Deca: 600 mg / week
Weeks 8-12
Dianabol: 30-50 mg daily
If you want to run a cycle that is “dry” with less water retention and side effects, consider these:
Weeks 1-12
Test E: 750 mg/week
EQ: 600 mg/week
Weeks 1-16
Test E: 750 mg/week
EQ: 600 mg/week
Weeks 1-12
Test E: 750 mg/week
Mast E: 600 mg/week
Weeks 1-12
Test E: 750 mg/week
Weeks 8-12
Anavar: 40-60 mg daily
If you’ve reached this point, your Wilks score is over 450, and you are willing to trade off being conservative on your AAS dosages for a significant milestone achievement, such as your first huge total at a big-time meet.
We won’t be pinning full barrels every injection, but we can take a look at running more aggressive protocols. One rule of thumb I’ve picked is that the most anabolics you will ever need will add up to around 2 grams weekly.
Beyond that, you will see a diminishing return rate regarding strength gain versus side effects. Here are some sample protocols you can consider running:
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
Weeks 1-16
Test E: 1.25 - 1.5 grams/week
Weeks 10-16
Dianabol: 30-50 mg daily, 100 mg daily during difficult training days of peaking
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 6-16
Tren Ace: 350-525 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 1-16
EQ: 600 mg / week
Weeks 1-16
Deca: 600 mg / week
Weeks 10-14
Dianabol: 30-50 mg daily
Anadrol: 50 mg daily
Weeks 12-14
Dianabol: 30-50 mg daily
Anadrol: 100 mg daily
Weeks 1-16
Test E: 750 - 1000 mg / week
Mast Prop: 600 mg/ week
Weeks 6-16
Tren Ace: 350-525 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
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View Comments
I have been on Testosterone from my Dr. for 4 years now. I get a injection in different thighs twice a month. I need something that will pump me a little more not much and cutting water weight in my belly.
Why not to add Boldenone in your Test only cycle.
A great cycle for all beginners in bodybuilding and others that want to gain mass. Cycle results in mass gains with moderate androgen properties. This is a basic testosterone and Boldenone 250 stack. The Boldenone 250 allows for a lower overall dosage of testosterone, without sacrificing much in terms of expected gain !
Take 200mg of Boldenone weekly, along with your Test
Don't forget to take Tamoxifen or clomid after the cycle for 2 weeks.
So what is the cycle off time frame for a newb?
I am a powerlifter please sujjest me which one is better steroid with wight manage.
I need more info from you - age, weight, general health facts. You can try simple with Testosterone enanthate only cycle, with 250mg a week in one shot. After the 4th week you can increase dosage to 500mg a week , in 2 shots. Take the cycle for 12-16 weeks. After the cycle you must take Tamoxifen 20mg daily for 2-3 weeks.
hi, I would like to loose weight and get lean. I am 36Years and weigh 250Lb. Please advise on the starter kit i would use and stay lean with not much weight.
Hi Paul, You can start with Testosterone only cycle for 12 weeks.
- Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
Here is a list of things to budget for:
1. Food (this is typically your biggest expense)
2. Steroids
3. Aromatase inhibitor
4. Post Cycle Therapy drugs
5. Gym Membership
6. Accessories (syringes, alcohol wipes, etc...)
7. Blood Work - 3 times
8. hCG (if you're smart)
Hey, I'm 20 years old, 150 lbs. I'm a skinny guy but the weight I have is lean mass. My current totals are 265 bench, 365 dead, and 350 squat. Looking to get stronger without adding a ton of weight. At most I would like to hit 165, this will be my first cycle so id like it to be more mild. Any suggestions? I'm trying to learn as much as I can before I start