Bodybuilding

10 Best HGH Brands and Where to Buy Them (Dosages & Tips)

Published

7 years ago

September 18, 2017

F Kyle

Some bodybuilders desire to push their limits and achieve results swiftly. Human Growth Hormone (HGH) has been widespread among bodybuilders for quite some time. There are natural and fake HGH brands in the market that entice bodybuilders from all over the world.

Back in the day, it was easy to determine whether a product was fake, but it has become quite tricky since fake brands use the tool of good packaging to give the idea to the user that the product is safe and authentic.

HOW TO DETERMINE WHETHER THE HGH BRAND IS REAL OR FAKE?

Before telling you the top 10 best HGH brands in the market, here is what you need to look for in an HGH brand to determine whether it is accurate.

_{Related Article: 6 Ways to Verify If a Steroid Is Fake}

EXPIRATION DATE AND THE BATCH NUMBER:

Each HGH has a unique batch number printed on the product after manufacturing. Check whether the manufacturing and expiration dates are added on the same day. If they are the same, the product is not genuine.

CHECK THE LOGO OR HOLOGRAM:

Legitimate companies use a hologram to ensure their customers that they are real. There are identification numbers on the products that can be cross-matched with the ones on the company’s website.

CHECK THE SEAL TO SEE IF IT IS OPEN OR NOT:

Many fake products do not have a seal or are already broken. Make sure that you check whether the seal is intact or not. You can return the product if the seal is opened after purchasing it.

_{Must Read: Top 4 Frauds about Steroids, HGH, and anti-aging}

TOP 10 Best HGH BRANDS THAT YOU CAN BUY

Here are the best HGH brands for you:

1. Biotropin LifeTech Labs:

2. Norditropin:

3. Genotropin:

4. Humatrope:

5. Ansomone:

6. Nuptropin:

7. Serostim:

8. Hygetropin:

9. Jintropin:

DOSAGE OF HGH:

You have to know that 1 mg of HGH is about 3 IUs. You can take less than 3 IUs daily if you are a beginner. It would be best if you didn't take more than this. 3 IUs are enough to make you feel energetic and more active than before.

If you have been doing gym regularly for quite some time, then you should move to use 4 to 6 IUs a day – taking this dosage enhances the mass muscle growth, and typically, athletes also use HGH in this dosage.

You go for 8 to 16 IUs to build muscles quickly, but you are recommended not to use this dosage for long. Another essential tip is using HGH in low dosages to achieve better results. Do not use a high dosage of HGH to get quick results.

Must Read: HGH and Testosterone Cycle and Dosages – PROs and CONs

Different HGH Products

There are four categories of HGH products: oral, nasal, injectable, and implantable.

Oral

Oral HGH products come in pill form and have an average daily dosage of around 100 mg to 500 mg per day. This is the most common type of HGH product because it can be taken with food or on a full stomach without worrying about side effects like GI distress or nausea.

Oral HGH products may not suit you if you have special diet needs ( vegetarian, kosher, halal) or are under a doctor's care.

Nasal

Nasal HGH products come in gel or spray form and have an average daily dosage between 10 and 400 mg daily. This type of HGH product is often utilized by people who cannot use oral forms of the hormone due to doctors' recommendations.

They can be taken up to 3 times daily without worrying about side effects like GI distress or nausea.

Injectable

Injectable HGH comes in liquid form and requires monthly injections. It has an average daily dosage of around 30 mg per day and cannot be taken orally. This type of HGH product is often utilized by people who cannot use oral forms of the hormone due to doctors' recommendations or are not old enough to take oral HGH products.

Injectable HGH products can be given subcutaneously or intramuscularly, which means they go under your skin or into a muscle in your body.

Implantable

Implantable HGH products are becoming increasingly popular among bodybuilders who want to improve their performance and physique. These products are designed to provide a steady release of Human Growth Hormone (HGH) into the bloodstream, allowing bodybuilders to reap the benefits of increased muscle mass, strength, and endurance.

Implantable HGH products offer an alternative to traditional injections, providing a safer and more effective way for bodybuilders to increase their performance without the risk of side effects.

Where to Buy HGH Brands

To buy the above-mentioned best HGH brands, you must purchase HGH from the best reliable resources. It is because many fake products come with the same packaging and labels as the brands mentioned above.

First, it’s essential to do your research before making any purchases. Read reviews and look into the reputation of the company you’re considering buying from.

You should also ensure that they offer a money-back guarantee so that you can get your money back if you aren’t satisfied with the product.

Next, ensure that the company offers legitimate HGH products, not counterfeit or expired products. You should also read up on any potential side effects of taking HGH and ask questions about dosage and safety before purchasing.

There are a few different types of HGH products available. The main difference is the dosage and the type of HGH (human or animal).

Dangers of Overusing HGH

Human Growth Hormone (HGH) is a powerful hormone bodybuilders use to gain muscle mass and strength. However, overdosing on HGH can lead to serious health risks and death. Let us discuss the dangers of overdosing on HGH for bodybuilders, including potential side effects, chances of long-term use, and how to avoid them.

What are the dangers of overdosing on HGH by bodybuilders? There are several possible health effects of using HGH over long periods.

Increased Body Fat

HGH is an anabolic hormone used for decades as a performance-enhancing agent in sports. When it’s used over time, the hormone can increase appetite and enhance your ability to gain weight. HGH is an anabolic hormone used for decades as a performance-enhancing agent in sports. When it’s used over time, the hormone can increase appetite and enhance your ability to gain weight.

Muscle Loss

HGH is a natural human growth hormone that the pituitary gland can produce during periods of sleep. When you take HGH, you may sleep less and not have enough natural HGH, leading to muscle loss or atrophy.

HGH In Bodybuilding Contests

Professional bodybuilders have used Human Growth Hormone (HGH) for decades to help them build muscle mass and increase strength. The use of HGH is controversial, as it is not approved by the World Anti-Doping Agency (WADA).

However, some professional bodybuilders still use it to gain an edge over competitors. In this article, we will discuss whether or not professional bodybuilders are allowed to use HGH and the potential risks associated with its usage.

HGH is a hormone naturally produced in the pituitary gland. The HGH is released by our body when we sleep, so it is possible to increase the production of HGH by sleeping more.

The upper limit on the production of HGH per day is about 500 micrograms per day for adults and may vary depending on age and sex. One thing to note about HGH is that its effects are reversible, so there should be no long-term side effects from using it as long as it has been used responsibly. However, side effects can include increased cancer risk, liver toxicity, and diabetes.

Overall

Many professional bodybuilders use HGH as part of their regular training regimen. HGH has been used as a bodybuilding supplement for decades, but many people now use it off-label to help with weight loss or maintain their current weight.

Some examples of off-label HGH use include weight loss. Many believe that one of the main benefits of HGH use is decreasing body fat and lean muscle mass. It seems that HGH can improve metabolic rate, which means you burn more calories throughout the day and lose weight.

However, some studies have shown conflicting results regarding how effective HGH is for losing fat. This can be attributed to various factors, including the type and frequency of HGH administered. However, if you're underweight or obese, the hormone is often prescribed to increase your caloric intake.

Either way, the correct use of the hormone will go a long way in making you a better bodybuilder.

Click on the Banner Below to get Best HGH Legally:

HGH brands reviews

0%

User Rating: 4.7 ( 1 votes)

Up Next

How Bodybuilders Work on Tight Waist With Growing Age?

Don't Miss

Top 4 Frauds About Steroids, HGH, and Anti-Aging

F Kyle

The "GYMRAT" of this blog, Pro-blogger and Fitness Instructor since 2008

Comments

Bodybuilding

2nd Edition of Natural Bodybuilding Competition Facts

Published

4 months ago

September 5, 2024

Zizou

Natural bodybuilding competitions are designed to promote and celebrate athletes who build their physiques without the use of performance-enhancing drugs. These events emphasize fair play, health, and the natural development of muscle mass and definition.

The second edition of natural bodybuilding competitions has gained momentum globally, particularly focusing on drug-free athletes. These competitions are hosted by various organizations like the INBA/PNBA (International Natural Bodybuilding Association/Professional Natural Bodybuilding Association) and OCB (Organization of Competitive Bodybuilders).

In 2024, several notable events have been planned, including the INBA Natural Universe and INBA World Cup, both of which emphasize natural bodybuilding through rigorous drug testing policies. These events aim to showcase competitors who adhere to strict drug-free protocols, and winners often earn pro cards allowing them to compete in higher-level professional competitions.

These competitions focus on categories like men's bodybuilding, classic physique, and women's figure and bikini, among others. Athletes undergo polygraph and urine tests to ensure compliance with natural bodybuilding standards. The winners often receive medals, trophies, or pro status

Drug Testing

Participants undergo rigorous drug testing to ensure they are not using banned substances. This can include urine tests, polygraph tests, and other methods to maintain the integrity of the competition.

Must Read: Piracetol Review Benefits and Side Effect

Judging Criteria

Athletes are judged based on several factors, including:

Muscle Mass: The size and volume of muscles.
Symmetry: The balance and proportion of the physique.
Conditioning: The level of muscle definition and leanness.
Presentation: Posing routines and overall stage presence.

Preparation

Competitors often spend months preparing for these events, focusing on strict diet plans, intense workout regimens, and posing practice. The goal is to achieve peak physical condition on the day of the competition.

Community and Support

Natural bodybuilding competitions foster a sense of community among athletes who share a commitment to health and fitness. Many competitors form lasting friendships and support networks through these events.

Starting training for a natural bodybuilding competition is an exciting journey! Here are some key steps to help you get started:

1. Set Clear Goals

Define what you want to achieve. Are you aiming to compete in a specific category like Men’s Physique or Women’s Figure? Setting clear goals will guide your training and nutrition plans.

2. Create a Training Plan

Focus on a well-rounded training program that includes:

Compound Movements: Exercises like squats, deadlifts, bench presses, and pull-ups are essential for building overall muscle mass.
Isolation Exercises: Target specific muscles to enhance definition and symmetry.
Progressive Overload: Gradually increase the weight or reps to continuously challenge your muscles.

3. Follow a Structured Diet

Nutrition is crucial for muscle growth and fat loss:

Caloric Intake: Calculate your daily caloric needs based on your goals (bulking or cutting).
Macronutrients: Balance your intake of proteins, carbohydrates, and fats. Aim for high protein to support muscle repair and growth.
Micronutrients: Ensure you’re getting enough vitamins and minerals to support overall health.

4. Incorporate Cardio

Cardio helps with fat loss and improves cardiovascular health. Include both steady-state and high-intensity interval training (HIIT) sessions in your routine.

5. Practice Posing

Posing is a critical aspect of bodybuilding competitions. Practice regularly to perfect your form and presentation on stage.

6. Rest and Recovery

Allow your body to recover with adequate sleep and rest days. Overtraining can lead to injuries and hinder progress.

7. Stay Consistent and Patient

Building a competition-ready physique takes time and dedication. Stay consistent with your training and diet, and be patient with your progress.

8. Seek Professional Guidance

Consider working with a coach or trainer who specializes in natural bodybuilding. They can provide personalized advice and help you stay on track.

9. Join a Community

Engage with other natural bodybuilders for support and motivation. Online forums, social media groups, and local gyms can be great places to connect.

Click here to buy 1-Test Cyp/DHB 100 by Dragon Pharma

Qualifications

The qualifications for natural bodybuilding competitions vary slightly between organizations but generally follow these principles:

Drug-Free Status: Athletes must demonstrate they have been drug-free for a specific period, typically between 5 to 10 years. They are required to pass a drug test, usually through urine samples or polygraph tests, to prove they haven't used banned substances like steroids, hormones, or other performance-enhancing drugs (PEDs).

Membership Requirements: Competitors often need to be members of the organizing federation. For example, in the World Natural Bodybuilding Federation (WNBF), athletes must have a valid WNBF membership to compete.

Amateur and Pro Divisions: Most competitions have both amateur and professional divisions. To qualify for a pro division, an athlete must first win an amateur event or obtain a “pro card” by performing exceptionally in a recognized event.

Age and Gender Categories: Athletes are categorized by age and gender. Categories typically include juniors (under 23), open divisions, masters (over 40), and grandmasters (over 50).

Entry and Registration: Competitors must pay an entry fee and complete registration. For certain competitions, a pre-qualification based on past performance may be required.

Distinction Between Natural and Steroid-Based Bodybuilding

The main differences between natural and steroid-based bodybuilding revolve around the methods used to build muscle and the resulting impacts on the body. Here are some key distinctions:

Natural Bodybuilding

Muscle Growth: Achieved through consistent weight training, proper nutrition, and adequate rest. Muscle growth is gradual and sustainable.
Health: Generally safer with fewer side effects. Promotes overall health, including better cardiovascular health, improved metabolism, and increased bone density.
Appearance: Natural bodybuilders tend to have a more balanced and proportionate physique. Muscle definition is less extreme compared to steroid users.
Recovery: Recovery times are longer, requiring more rest between intense workouts.
Competitions: Natural bodybuilding competitions often have strict drug-testing policies to ensure participants are not using performance-enhancing drugs.

Related Article: T3 Application in Building Muscle Mass

Steroid-Based Bodybuilding

Muscle Growth: Steroids significantly accelerate muscle growth and strength gains. Results are more dramatic and achieved in a shorter time.
Health Risks: Steroid use can lead to serious health issues, including liver damage, cardiovascular problems, hormonal imbalances, and psychological effects like mood swings.
Appearance: Steroid users often have a more “enhanced” look with larger muscle mass, visible veins, and extreme muscle definition, even in the off-season.
Recovery: Faster recovery times due to the anti-inflammatory effects of steroids, allowing for more frequent and intense training sessions.
Side Effects: Visible side effects can include acne, hair loss, gynecomastia (development of breast tissue in men), and changes in secondary sexual characteristics.

Choosing Between the Two

Natural Bodybuilding: Ideal for those who prioritize long-term health, sustainable muscle growth, and a balanced lifestyle.
Steroid-Based Bodybuilding: Often chosen by those seeking rapid and extreme muscle gains, but it comes with significant health risks and ethical considerations.

Take Away

The main advantage of participating in natural bodybuilding events is the emphasis on health and sustainability. Natural bodybuilding promotes muscle growth through consistent training, proper nutrition, and adequate rest, leading to gradual and sustainable results. This approach minimizes health risks associated with performance-enhancing drugs, such as liver damage and cardiovascular issues. Additionally, natural bodybuilding fosters a balanced and proportionate physique, and the strict drug-testing policies in competitions ensure a fair and level playing field for all participants. This focus on overall well-being and ethical competition makes natural bodybuilding a healthier and more sustainable choice.

Bodybuilding

Primal Movements: Our Ultimate Guide for Maximum Results

Published

4 months ago

August 29, 2024

Zizou

Primal movements are fundamental, natural movements that our bodies are designed to perform. Incorporating these into your training can enhance strength, mobility, and overall fitness. Here’s an ultimate guide to primal development and movements for bodybuilders:

Buy Cut Long 300 by Dragon Pharma

Understanding Primal Movements

Primal movements are basic, functional movements that mimic the natural actions humans have performed for thousands of years. These movements are essential for developing a strong, balanced, and resilient body. They can be categorized into seven primary patterns:

Push
Pull
Squat
Lunge
Hinge
Rotate
Gait (Locomotion)

The Seven Primal Movement Patterns

Push

Description: Involves moving a weight or resistance away from your body.

Examples: Push-ups, bench press, overhead press.

Muscles Worked: Chest, shoulders, triceps.

Pull

Description: Involves drawing a weight or resistance towards your body.

Examples: Pull-ups, rows, bicep curls.

Muscles Worked: Back, biceps, forearms.

Squat

Description: A fundamental lower-body movement where you lower your hips from a standing position and then stand back up.

Examples: Bodyweight squats, barbell squats, goblet squats.

Muscles Worked: Quadriceps, hamstrings, glutes, calves.

Lunge

Description: A single-leg movement that involves stepping forward, backward, or to the side and lowering your hips.

Examples: Forward lunges, reverse lunges, lateral lunges.

Muscles Worked: Quadriceps, hamstrings, glutes, calves.

Hinge

Description: Involves bending at the hips while keeping a neutral spine.

Examples: Deadlifts, kettlebell swings, hip thrusts.

Muscles Worked: Hamstrings, glutes, lower back.

Rotate

Description: Involves twisting or rotating the torso.

Examples: Russian twists, woodchoppers, cable rotations.

Muscles Worked: Obliques, abdominals, lower back.

Gait (Locomotion)

Description: Involves movements that propel the body forward.

Examples: Walking, running, crawling, bear crawls.

Muscles Worked: Full body, with emphasis on legs and core.

Benefits of Primal Movements

Functional Strength: Primal movements enhance your ability to perform everyday tasks efficiently and safely.

Improved Mobility: These movements promote flexibility and range of motion, reducing the risk of injury.

Balanced Development: By working multiple muscle groups, primal movements ensure balanced muscle development.

Core Stability: Many primal movements engage the core, improving overall stability and strength.

Increased Caloric Burn: Compound movements like these burn more calories, aiding in fat loss and conditioning.

Incorporating Primal Movements into Your Training

Warm-Up: Start with dynamic stretches and light cardio to prepare your body.

Compound Exercises: Focus on compound exercises that incorporate multiple primal movements.

Progressive Overload: Gradually increase the weight or resistance to continue making gains.

Variety: Mix up your routine to prevent plateaus and keep your workouts interesting.

Recovery: Ensure adequate rest and recovery to allow your muscles to repair and grow.

Sample Primal Movement Workout

Warm-Up: 5-10 minutes of light cardio and dynamic stretching.

Workout:

Push: 3 sets of 10-12 reps of push-ups or bench press.

Pull: 3 sets of 10-12 reps of pull-ups or rows.

Squat: 3 sets of 10-12 reps of bodyweight or barbell squats.

Lunge: 3 sets of 10-12 reps per leg of forward or reverse lunges.

Hinge: 3 sets of 10-12 reps of deadlifts or kettlebell swings.

Rotate: 3 sets of 15-20 reps of Russian twists or cable rotations.

Gait: 3 sets of 30-60 seconds of bear crawls or sprints.

Cool-Down: 5-10 minutes of static stretching and deep breathing exercises.

1. Warm-Up and Mobility Drills

Start your workout with primal movement-based warm-ups to prepare your body. For example:

Dynamic stretches: Incorporate lunges with a twist, leg swings, and arm circles.
Mobility drills: Include exercises like hip circles, cat-cow stretches, and thoracic rotations.

2. Compound Exercises

Add primal movements as the core of your workout. Here’s how you can structure it:

Push Day: Combine bench presses with push-ups.
Pull Day: Mix pull-ups with rows.
Leg Day: Integrate squats and lunges with deadlifts.

3. Supersets and Circuits

Create supersets or circuits that include primal movements:

Superset Example: Pair squats with pull-ups or push-ups with lunges.
Circuit Example: Rotate through exercises like kettlebell swings, bear crawls, and Russian twists with minimal rest.

4. Functional Training Days

Dedicate one or two days a week to functional training focused on primal movements:

Sample Functional Workout

- Warm-Up: 5 minutes of dynamic stretching.
- Circuit: 3 rounds of:
  - 10 push-ups
  - 10 pull-ups
  - 15 squats
  - 10 lunges per leg
  - 15 kettlebell swings
  - 20 Russian twists
  - 30 seconds of bear crawls
- Cool-Down: 5 minutes of static stretching.

5. Active Recovery

Use primal movements on active recovery days to promote mobility and flexibility:

Activities: Light yoga, walking, or gentle bodyweight exercises like lunges and squats.

6. Progressive Overload

Gradually increase the intensity of primal movements by adding weights or resistance bands:

Example: Start with bodyweight squats, then progress to goblet squats, and eventually barbell squats.

7. Listen to Your Body

Pay attention to how your body responds to these movements and adjust accordingly:

Modify: If a movement feels too challenging, modify it to suit your fitness level.
Rest: Ensure you’re getting adequate rest and recovery to prevent overtraining.

Sample Weekly Routine for Primal Movements

Monday: Push Day

Bench Press
Push-Ups
Overhead Press

Tuesday: Pull Day

Pull-Ups
Rows
Bicep Curls

Wednesday: Leg Day

Squats
Lunges
Deadlifts

Thursday: Functional Training

Circuit of primal movements (as outlined above)

Friday: Active Recovery

Light yoga or walking

Saturday: Full-Body Workout

Combination of push, pull, squat, and hinge movements

Sunday: Rest Day

By incorporating these primal movements, you’ll enhance your functional strength, mobility, and overall fitness. If you have any specific goals or need further customization, feel free to ask! Happy training.

For optimal performance in primal movements before a bodybuilding competition, consider these supplements:

Pre-Workout Supplements: These can provide energy and enhance performance. Look for products containing creatine, nitric oxide stimulators, and caffeine.

Post-Workout Supplements: Essential for recovery, including protein powders, BCAAs (Branched-Chain Amino Acids), and multivitamins.

Fat Burners and Metabolizers: These can help in reducing body fat while maintaining muscle mass. Ingredients like green tea extract and L-carnitine are popular.

Adaptogens: Supplements like ashwagandha and rhodiola rosea can help manage stress and improve endurance.

Conlusion

Primal movements, which include squatting, lunging, hinging, twisting, walking, pushing, and pulling, benefit from a strong foundation of functional strength and mobility. Ensuring your body is well-nourished and recovered will help you perform these movements effectively.

Incorporating primal movements into your bodybuilding routine can lead to significant improvements in strength, mobility, and overall fitness. By focusing on these fundamental patterns, you can build a well-rounded, resilient body that performs well both in and out of the gym.