Bodybuilding is a very traumatic sport, but there are many possibilities to minimize the risks of injuries if you comply with some fundamental rules. Major injuries...
In bodybuilding as in other types of sports is a list of exercises that have proven to be unproductive, useless. Some of these exercises can be...
Food for the bodybuilder is a subject of some important rules, more accurate, the laws, the same as for novice and professional. Nutrition is the key...
Steroids and infertility are essential topics of discussion in the bodybuilding field. Steroids are artificial substances that can be either synthetic or natural. They are used...
You may have heard the names of roids, juice, hype, weight trainers, gym candy, Arnolds, stackers, and pumpers. There is a long list of such types...