Bodybuilders are eager to get bigger as fast as possible. Training hard, resting enough, following a right diet, taking supplements, choosing best exercises for each group...
If you will try to get an advice from an older bodybuilder about the need of cardio training for adding muscle mass, most probably you will...
Motivation is what makes you get up and work out. It can be different from each of -want to look like your favorite bodybuilder, want to...
Bodybuilding has long been about finding the best exercise routines, plans, diets, and more. As bodybuilders, we strive to do the best we can always to...
When most people think of bodybuilding the most common image that comes to mind is that of Arnold Schwarzenegger. His presence in the bodybuilding world and...