Androgens and anabolic steroids are not only remarkable drugs. Being largely used to achieve better results in sport, they are a source of many myths, legends....
Press cubes are also muscles, and they have to be worked the same way as other muscle types - a maximum of twenty repetitions in the...
By its anatomical features, delta muscles are very difficult to isolate. They are active in almost all upper exercises as an auxiliary or a stabilizing force....
Like in any other kind of sport, bodybuilding has some specific tricks which help you to grow your muscle quickly. In this article, you will find...
Perhaps you have heard that lactic acid is the cause of all-sports ailments. Cause of it athlete feel bad, cause to it sore muscles, occur cramps,...
Isometric exercise is strength training, in which muscle tension is achieved without moving parts involved in the exercise of the body. But this is not just...
Many novices come into the gym and think they will work hard, will follow a diet and after 3-4 months they will look amazing. Further, they...
There are several things you need to know before starting to inject anabolic steroids. The first one and the most important is to bear in mind...
Surely that all bodybuilders know that anabolic steroids have two forms of administration, namely oral and injectable. Both of them have pluses and minuses which we...
This is one of the most common questions that answer want to know all people who practice bodybuilding. Whether you are a novice and this problem...
Many bodybuilders have noticed that while taking anabolic steroids, muscle growth is impressive, and after the cycle is completed, a certain amount of gain mass disappears...
It is true that bodybuilders who use steroids often make lots of mistakes, which, whether they were armed with basic knowledge could have been avoided. But...