Steroids

Anadrol (Oxymetholone) For Muscle Growth

Published

12 years ago

February 19, 2013

F Kyle

Today we gonna continue to talk about the most common and effective anabolic steroids that most of the bodybuilders take for bulking up, increasing strength, or for cutting. In one of our previous post, we have done a top 9 best anabolic steroids to take. Over time, we have described each anabolic steroid in particular posts, outlining its benefits, right dosage and stacks, and of course side effects that may occur as a result of its use.

This time is for Anadrol, which was in the 9th position, namely the last one in our top. Being the last one can make you believe that it is less effective and you should make your choice in favor of asteroid that comes before this one. But, dear readers, do not forget- there are dozens of other steroids that missed our top but continue to be searched by many people. Thus being said, Anadrol is the last but not the least one in this top and worth to be taken into consideration every time you look add muscle mass by taking steroids.

Anadrol, or Oxymetholone, is an oral steroid that has been used initially for treating anemia and muscle wasting diseases. It was created by Syntex Pharmaceuticals back in the ‘60s. Since then it became very popular among bodybuilders, being largely used today too. Anadrol is similar to testosterone, thus presenting the same characteristics- powerful anabolic and moderate androgenic effects.

Must Read: Do Halotestin and Methyltestosterone Have Advantages Over Dianabol, Anadrol, and Winstrol?

As you know, most anabolic steroids can be used for different purposes. Androl is not an exception. However, its primarily serve for increasing muscle mass and strength. Aside of this, it can be used for cutting as well, but this remains its second way of use.

Being a derivative of testosterone, Anadrol works the same way. It increases your appetite making you eat more than any supplement can cause. In results, increase the protein synthesis too, leading to muscle growth. Along with this, the count of red blood increase, improving this way your body stamina and making you stronger. That’s why Anadrol is considered very effective for increasing body strength too. Anadrol has a short active life up to 16 hours. It can be detected in steroids over two months after its uses.

Anadrol continues to be a popular choice among athletes, regardless the steroid market has been invaded over the time by many other types of steroids. It holds a primordial position due to its very strong properties. After 2-3 weeks after Anabol use, you can see an increase of muscle mass with 20-30 lbs, while the body strength indicators will improve too. Also, when stacked with other steroids, it gives a great synergic effect, lowering the estrogenic effects of other anabolic steroids.

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Anadrol Dosage and Cycles:

Dosage and Cycles

If you are about running an Anadrol cycle, then recommended doses for use range between 25 mg -150mg (4-5 tablets) per day. Always begin with the lower dose, and increase it gradually to get your body accustomed to this drug. Taking big doses from the very beginning of the cycle start may cause serious side effects, and surely you do not want it. This is especially important for those who are on their first steroid cycle.

Also, in order to make the cycle more efficient and keep the blood level under control, split the 50 mg of Androl into two doses. Anadrol work on the principle the more you take the greater are the results, but along with this increase the risk of potential side effects.

Must Read: What A Two Week Cycle Utilizing Anadrol Anavar And or Dinabol Can Bring You?

When taking steroids you have always to pay a big attention to cycle length, as a prolonged cycle duration may damage your health. When it comes to Anadrol, the cycle duration should be about 6-8 weeks. In addition, slowly decrease the Anadrol dose during the last days of the cycle. This will help to keep muscle mass gained during the cycle and help your body to exit the cycle with minimal losses.

Always remember about the post-therapy cycle, which purpose is to help you with retaining the testosterone level. Clomid or/and Nolvadex use will help your body to restore the natural testosterone production. Usually, these drugs have to be taken for two, three weeks.

Click Here to Know More And Check Price of Anadrol

Anadrol Steroid Stacks:

“What steroids Anadrol can be stacked with ?” is a very common question that concerns all those who think about using it. And this is absolutely correct to know it since the wrong mix can increase side effects while the results can be still modest. There are many bodybuilders who consider that 50 mg of Anadrol and 50 of Dianabol can give great result in muscle growth. But it is not, such a combination would not be more than taking Anadrol alone.

Must Read: The Trenbolone Dianabol Stack to Build Mass and Strength

But, taking Anadrol with trenbolone acetate (50-100 mg/day) would give you impressive results. Another good combination is Anadrol with 60 mg per day of Anavar (oxandrolone). Such combinations have greater synergic effects, reducing the androgenic effects while provided muscle grow is very high.

Since Anadrol is an oral steroid, it has to be mixed with an injectable form of other steroids for reaching bet results, in a short time. But you have to remember about following a rich diet, train hard and rest enough. Overwise, no results will be seen.

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Anadrol And Women:

Best Anabolic Steroids For Women

Anadrol I not the best anabolic steroid to be used by women. Since it contains the male hormone, the main side effects of its use are related to virilization. Even taken in small doses, may occur such effects as deepening of the voice, development of the body and face hair and others. But these effects can be taken under control if you use androgen drugs. The main thing to keep in mind is that the risk of virilization is always present.

Must Read: Steroids That Do Not Cause Virilizing Effects In Women

For women who still want to use, the advised dose is 25 mg divided into two doses per day. Such a dose will promote great muscle mass, increase strength and burn fat as well. If you found it too high for you then you have to know that even a half of this dose -12, 5 mg/day- taken in divided doses can give remarkable muscle growth.

Anadrol Side-Effects

Side Effects

Side effects are nothing new for any steroid user. They may occur during any steroid cycle, but in a higher degree of the advised dosage is exceeded. Among the most common side effects of Anadrol use have to be mentioned acne, nausea, gyno, water retention, and others. They are not too far from others steroids side effects.

The use of Anadrol for a long period of time may cause liver toxicity, increased blood level, or even myocardial infarction. Summarizing the above can be said that Anadrol is a potent steroid, that can provide you with immense muscle gains in a short time. Up to 20-30 Lbs can be added after 6-8 weeks of Anadrol cycling. It presents both androgenic and estrogenic side effects, but they can be taken under control with Arimidex, or letrozole.

The most important to keep in mind is that a moderate dose of use during a short cycle is the most important factors to follow for staying safe over the all steroid cycle in general, and Anadrol is not an exception to this rule.

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F Kyle

The "GYMRAT" of this blog, Pro-blogger and Fitness Instructor since 2008

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Steroids

Glutathione – The Most Underrated Antioxidant

Published

2 weeks ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

Must Read: Human Chorionic Gonadotropin Hormone

As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

Don't Miss: How to Manage Joint Stiffness While on AAS

It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

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