Connect with us

Beginners

Best Steroid Cycles For Beginners

Published

on

Best Steroid Cycles For Beginners

So, you have worked hard in the gym, followed a protein and carbohydrates rich diet, sleep at least eight hours a day, have taken sports supplements and despite all these efforts the muscle mass has increased insignificantly. But you want so much to get gain giant muscle mass and boost your self-esteem. By the way, it was proved that people with high level of self-esteem have greater chances to succeed in everything they do.

      If you feel that you want to be bigger than you are at the moment, and traditional methods don’t help you with this than is time to turn your face to anabolic steroids. Reaching a greater level of your muscles mass can be achieved by using relatively moderate doses of drugs, with the main condition that you will continue to train, eat and sleep the same way as you did before.

But further, once you have some time since taken steroids, you will have to take increased doses of steroids for keeping your muscle grow continuously. You have to know that increase of steroids doesn’t suppose automatically the increase of muscle mass too.

      There are many people who get their muscle mass increased with 10 Lbs by taking at least 250 mg of testosterone per week. Thus if you want to gain more than ten percent of your actual muscle mass, than you will have to increase the steroid dose for at least 15%. Thereby, for gaining 40 Lbs of weight you will need big doses of steroids.

A big factor that directly influences the required dose of steroids is how close or far you are from your ideal body weight. So, if you are a skinny boy (ectomorph body type), you will have to take greater doses of steroids than mesomorphs do. Be careful as big doses of steroids can have negatively affected your liver. Also, you will have to get ready for a hole in your pocket, as big steroids doses will cost you much money too.

Must Read this article and get all information on ectomorph steroids, ectomorph on steroids and their somatic type: Ectomorph Somatic Type

During many experiments on bodybuilders, it was observed that 250 mg of Testosterone Cypionate a week double the level of testosterone produced by a young man in a natural way. That’s why if you can not reach the maximum level of your muscle growth naturally, you can do it using small doses of this steroid which has minimal or even no side effects if taken properly.

Interesting Fact:

Facts about Steroids

  1. A young man body produces 4-8 mg a day of testosterone, thus no more than 60 mg per week. 250 mg of Testosterone Cypionate contains 175 mg of pure testosterone. As you see a dose of Testosterone
  2. Cypionate has a triple dose of testosterone, which your body can get one time and do not wait three weeks for it. 250 mg of Testosterone Cypionate is a small dose, that can boost your muscle mass push your natural limits above your expectations.

How Should Look at First Steroid Cycle For Beginners?

As you guess yourself after reading the above, the best for first use is Testosterone (Enanthate / Cypionate / Propionate).  It is perfect for uninitiated since you can take it alone, and get great results in muscle growth.

And secondly, you will check your body reaction to one of the most common but very effective steroid. You will have the possibility to check the level of hormones, monitor if there occur any changes in vital organs like liver, heart.

Since if during this cycle appears signs of health damage, then you can not go further for more serious steroids, and you have to cease it. Other great steroids that perfectly work alone for building muscle mass are Dianabol, Anadrol, and Trenbolone. It is considered that Anabol has a high degree of toxicity, but is good to use for a short cycle.

Must Read:  5 Best Steroid Cycles for 2022

Further, we will propose six types of steroid cycle which are suitable for a beginner.

Must Read: 5 Best Steroid Cycles for Beginners

I. Testosterone Enanthate or Cypionate Cycle:

Testosterone Enanthate or Cypionate Cycle

The length of this cycle should be around 12 weeks, with a short time off between these weeks. The recommended dose is 400 mg of Testosterone enanthate or cypionate during a week, which means about 60 mg per day.

This will ensure fast muscle growth during a short period of time. Use estrogen blockers like Nolvadex 20 mg a day. Another option can be Clomid taken 50mg  per day. You should know that injectable steroids have a greater impact on increasing testosterone level.

Along with this, the less damage liver and are very well absorbed. That’s why you can opt to take injectable testosterone twice a week in doses of 200 mg.

II. Dianabol Cycle:

Dianabol Cycle

     Dianabol is considered better than Testosterone since it induces a faster muscle growth process. The main disadvantage is that it is quite toxic, thus the length of the cycle should not exceed six weeks.

Dianabol have to be taken in 4 doses during a day about 7,5 mg for each of them. The general dose per day should not be greater than 30 mg per day. The big tip: take three doses during the day and the last one right during the bedtime.

III. Combination of Testosterone Cypionate & Enanthate with Dianabol:

The duration of this cycle is maximum 12 weeks, of which first 4 weeks are for Dianabol use. The dose is the same as in the anterior described cycle: 4 doses during a day about 10 mg for each of them. The last 8 weeks are for Testosterone Cypionate and Enanthate use, about 600 mg per week ( in 2 shots )

During this cycle, you may experience one very unpleasant side effect. May occur water retention, which makes you swell.  That’s why is indicated to take inhibitors of estrogen. A dose of 1g per day of Arimidex will greatly reduce water retention effect.

IV. Concomitant Use of Testosterone Cypionate & Enanthate With Dianabol:

Use of Testosterone Cypionate & Enanthate With Dianabol

This cycle is designed for people who want to get muscle mass increased in very short time and are not afraid of side effects. For this Testosterone Cypionate and Enanthate will be taken in the same doses (400 mg per week), while Dianabol will be taken after a day about 75 mg.

The main disadvantage is that you will have to do more injections, since the dose of Dianabol have been increased, and you will have to take meantime.

V. Testosterone & Deca Durabolin Cycle:

Testosterone Plus Durabolin Cycle

This is another short cycle, which is not longer than 12 weeks. It consists of taking the same doses of Testosterone and Durabolin. Also, namely 250 mg and do not forget to take some time off after these weeks.

VI. Combination of Deca With Methan Steroid:

Combination of Durabolin With Methane Steroid

During this cycle take 400 mg of Deca Durabolin per week and 30 mg of methan tabs per day. Follow the rule of rest, and take a pause after cycle equal to it length.  So, if you decided to take Durabolin and Methane steroid for 10 weeks. Then after this period you have to cease steroid use for one month and a half.

Signs to Pay Attention to:

Signs to Pay Attention to

Make sure during steroid if there are no some side effects occurred.

  • Daily check your nipples for being sure that no gynecomastia signs have occurred.
  • Check your liver function weekly, as well as heart function too.
  • If you have some specific health issue before getting involved in taking steroids, make sure the situation does not worsen.

Regarding one of the most feared side effect of steroid use-gynecomastia. Have to be said that as long as you have not take flavoring drugs. There are minimal chances to get this disease.

You are free to choose other drugs than those specified above, but you are not advisable to do so.
There are many reasons for this, but the main one is that they are designed for intermediate or advanced cycles. Do not forget that you just initiate your self in the land of steroids, and have to be cautioned.

Conclusion:

Regardless of what type of steroid cycle you have chosen to follow, pay a big attention to post cycle therapy. During steroid use, your natural production of testosterone is very low. That's why once you cease steroid use, you have to restore the natural level of testosterone production.

For this purpose can be taken Clomiphene citrate or Nolvadex. You can take them separately, or for greater impact take them simultaneously. There are many people who claim that Nolvadex use alone is enough for recovering natural hormone level.

Also, many bodybuilders complain about Clomid side effects like mood swings and visual issue. It is up to you to decide what drug to take during post cycle therapy for restoring natural testosterone level production.

Comments

Beginners

Calisthenics: Secret to Building A Better Upper and Middle Body

Published

on

By

Calisthenics exercises involve using your body weight as resistance to build muscle and strength. These workouts are an effective way to develop lean muscle mass and improve overall fitness. The exercises can include push-ups, pull-ups, squats, and planks, which target different muscle groups. By consistently incorporating calisthenics into your fitness routine, you can achieve muscle growth and improved definition. This can be further enhanced by pairing your workouts with a proper diet and gradually increasing the difficulty of exercises through progressive overload.

Calisthenics exercises are suitable for people of all fitness levels and ages, intending to improve strength, flexibility, and endurance. Basic movements are recommended for beginners, while more advanced practitioners can engage in complex routines. It is vital to adjust the exercises to your fitness level and seek advice from a healthcare professional if you have any underlying medical conditions or concerns before starting a calisthenics program.

What Gains One Expect from Calisthenics

Calisthenics can be valuable in bodybuilding for several reasons:

Muscular Endurance

Alternatives to Calisthenics Exercises

There are many alternative exercises to calisthenics. Some options include:

Get Yourself A Good Coach to Help With Calisthenics

Overall

To conclude, professional bodybuilders need to integrate calisthenics thoughtfully into their training, focusing on exercises that complement their goals and existing routines. Consulting with a fitness professional can help create a customized plan.

Continue Reading

Beginners

Tren Cycle for Beginners

Published

on

By

Bodybuilders must have a clear approach to the tren cycle for beginners. Trenbolone is a potent steroid that should be cautiously and properly researched.

For beginners, starting with a lower dosage and gradually increasing it over time is recommended. This allows the body to adjust to the effects of trenbolone and helps minimize the risk of potential side effects.

Start With A Plan

It is also important to have a well-structured cycle plan in place. This includes determining the cycle duration, dosages, and frequency of administration. Consulting with a knowledgeable healthcare professional or experienced trainer can provide valuable guidance in creating an effective cycle plan.

Additionally, proper nutrition and training protocols are essential during a trenbolone cycle. A balanced diet of protein, carbohydrates, and healthy fats will support muscle growth and recovery. Combined with an appropriate workout routine tailored to individual goals, this can maximize the benefits of the trenbolone cycle. Remember that safety should always be a priority when using any steroid.

Educating oneself about potential side effects, risks, and proper usage guidelines is crucial before embarking on a trenbolone cycle or any other steroid regimen. You're right! Proper nutrition and training protocols are crucial when using trenbolone or other steroid. A balanced diet is important to provide the necessary nutrients for muscle growth and recovery. Including sources of protein, carbohydrates, and healthy fats can support your body's needs during the cycle.

Additional Reading:: Supplemental Breast Milk for Bodybuilders: The Secret Behind It

Tailor Your Training Routine To Individual Goals

In terms of training, having an appropriate workout routine tailored to your individual goals is key. This can help optimize the benefits of the trenbolone cycle by ensuring that you're targeting specific muscle groups and incorporating exercises that promote strength and hypertrophy.

Dig Out More Information

However, it's important to prioritize safety when using any steroid. Before starting a trenbolone cycle or any other steroid regimen, educating yourself about potential side effects, risks, and proper usage guidelines is essential. This will help you make informed decisions regarding dosage, duration of use, and post-cycle therapy (PCT) to minimize potential risks.

Furthermore, consulting with a healthcare professional or qualified fitness expert with steroid experience can provide valuable guidance throughout your journey. They can monitor your progress, address any concerns or questions you may have. Always remember that responsible use of steroids involves thorough research, consideration of potential risks/benefits ratio, and being mindful of your overall health and well-being.

The Frequency of Tren Cycle for Beginners

When it comes to cycling Trenbolone, there are several factors to consider. The frequency of the Tren cycle for beginners can vary depending on individual goals, experience level, and tolerance to the compound. Typically, Trenbolone cycles range from 8 to 12 weeks in length. However, some advanced users may extend their cycles up to 16 weeks.

It's important to note that Trenbolone is known for its strong side effects, including potential cardiovascular strain, suppression of natural testosterone production, and liver toxicity. Therefore, using this steroid responsibly and following proper cycling protocols is crucial.

Many experienced users recommend starting with a lower dosage during the first cycle to assess how your body responds to Trenbolone. Incorporating post-cycle therapy (PCT) after completing a Trenbolone cycle is also advisable to help restore hormonal balance and minimize potential side effects.

Ultimately, beginners' frequency of the tren cycle should be determined based on individual goals, understanding of the compound's risks and benefits, and consultation with a knowledgeable healthcare professional or experienced steroid user.

Don't Miss::  Powerlifting Vs. Power Building: Find Out the Big Difference and When to Shift Between the Two

Tren Cycle for Beginners Steps

When using trenbolone (tren) for beginners, it is important to understand the step-by-step procedure clearly. Tren is a powerful anabolic steroid that should be cautiously approached, especially for those new to using performance-enhancing substances.

Before starting a tren cycle, it is essential to consult with a healthcare professional or an experienced fitness expert who can provide guidance and monitor your progress throughout the cycle. They can help determine if you are ready for this level of supplementation and ensure your safety.

The step-by-step procedure for a tren cycle typically involves the following:

1. Research and Education: Thoroughly research tren and its potential benefits, risks, and side effects. Understand how it interacts with your body and what precautions must be taken.

2. Establish Goals: Clearly define your goals for using tren, whether it's gaining muscle mass, increasing strength, or improving athletic performance. This will help guide your dosage and duration of the cycle.

3. Dosage Determination: Start with a low dosage to assess how your body reacts to tren. Beginners start with around 50-100mg per week, split into several smaller doses.

4. Cycle Duration: A typical beginner's tren cycle lasts 8-12 weeks. It's important not to exceed this timeframe as prolonged use can increase the risk of side effects.

5. Supportive Supplements: Consider incorporating supplements such as liver support agents or testosterone replacement therapy (TRT) during your cycle to mitigate potential adverse effects on liver function or natural testosterone production.

6. Monitoring Progress: Regularly monitor your progress during the cycle through objective measures such as body composition analysis, strength gains, and overall well-being.

7. Post-Cycle Therapy (PCT): After completing the Tren cycle, implement an appropriate post-cycle therapy protocol to help restore natural hormone production and minimize any potential side effects associated with discontinuing Tren use.

Where to Source Your Tren

When purchasing trenbolone, it is important to prioritize safety and legality. Trenbolone is a controlled substance in many countries, and its sale without a prescription is prohibited. Therefore, being cautious and ensuring you purchase from a reputable source is crucial.

One of the most reliable options for buying trenbolone is through licensed pharmacies with proper prescriptions, such as Etalaze.biz. These pharmacies adhere to strict regulations and quality control measures, ensuring you receive genuine products.

However, it's important to note that using trenbolone for non-medical purposes, such as bodybuilding or performance enhancement, may not be legal in some countries. In such cases, attempting to purchase trenbolone from underground or illicit sources can pose serious risks to your health and legal consequences.

It is always recommended to consult with a healthcare professional or an authorized medical practitioner who can guide you on the appropriate usage and legal avenues for obtaining trenbolone based on your specific circumstances.

Tren Cycle for Beginners Take Away

Beginner bodybuilders need to understand the approved dosage guidelines when using trenbolone, a powerful anabolic steroid. Trenbolone is known for its potency and effectiveness in promoting muscle growth and strength gains. However, it is crucial to cautiously approach Tren Cycle for Beginners due to its strong nature.

For beginners, starting with a lower dosage of trenbolone is generally recommended to assess their tolerance and response to the compound. The approved dosage for beginner bodybuilders typically ranges from 50mg to 100mg per week. This conservative approach allows individuals to gradually introduce trenbolone into their system while minimizing the risk of potential side effects.

It is important to note that every individual may respond differently to trenbolone, and factors such as age, weight, fitness level, and overall health should be considered when determining the appropriate dosage. It is always advisable for beginners to consult with a knowledgeable healthcare professional or experienced coach who can provide personalized guidance based on their specific circumstances.

Additionally, regardless of experience level, it is crucial for all users of trenbolone or any other anabolic steroid to prioritize proper cycle support and post-cycle therapy (PCT) protocols. These measures help mitigate potential side effects and ensure a safer and more effective experience with trenbolone.

In conclusion, when using trenbolone as a beginner bodybuilder, adhering to approved dosage guidelines ranging from 50mg-100mg per week is essential. Consulting with healthcare professionals or experienced coaches can provide valuable insights tailored to individual needs. Prioritizing cycle support and PCT protocols further contributes to optimizing safety and effectiveness during the usage of this potent anabolic steroid.

Related Article: Beginner Steroid Cycles To Do

Continue Reading

Beginners

Using SARMs on Top of a Steroid Cycle: DOs and DON’Ts

Published

on

By

             Cycling is increasingly becoming a trend among bodybuilders, thanks to its immense benefits. However, cycling has a proper approach every bodybuilder should use to get the desired results. Some people prefer using selective androgenic receptor modulators (SARMs) during a cycle. Although these products may not hinder the cycling process, there are some things you need to consider before taking that route.

What Are SARMs?

              These are androgenic receptor ligands that come with androgenic properties. Although relatively new, they have gained wide recognition among bodybuilders and fitness enthusiasts because of their potency. They bind to specific androgenic receptors in the body and enhance muscle-building. SARMs also ensure a gradual increase in body mass, thus helping beginners to attain the right body for bodybuilding.

              SARMs are very effective in enhancing muscle growth because of their selective binding with androgenic receptors. That’s the opposite of how certain steroids and supplement products act. It is the reason many people now prefer them to regular steroids. However, there have been questions about how these chemicals affect the steroid cycle. First, not all SARMs are safe for growing a natural body. Most of the products currently in the market are investigational and thus cannot be relied upon 100%. However, some have successfully undergone clinical trials and have been cleared for use. Here is a guide that should help you use SARMs on top of a steroid cycle without exposing yourself to complications.

Related Article:: Stacking SARMS: Different SARMS Cycles

Pick the Right Cycle Support Supplements

               By now, you know that SARMs do not go well with most steroids and supplements. It has been established that using certain products with SARMs can potentially damage your organs. That is because of hepatotoxicity associated with such compounds. The proper cycle support product will help you reverse any damage caused by such mixing. Cycle support supplements differ from post-cycle therapy (PCT) because they’re used during a cycle.

                 Failing to use proper cycle support supplements could result in side effects such as acne, hair loss, water retention, and organ toxicity. Cycle support should be taken daily to create the proper build-up in the system. Some of these products include:

  • Amino acids like N-Acetyl-Cysteine.
  • TUDCA bile acid.
  • Marian/milk thistle.

>> ACETYL L CARNITINE <<

             However, you should make sure that the product you go for does not contain harmful ingredients. Most importantly, pick cycle support with many natural extracts.

Consult with Your Trainer

            Consult with your trainer first before using SARMs during a cycle. Most trainers have plenty of experience in cycling and supplementation and will guide you appropriately. If they ever used them at some point, they’ll know the right approach. Your doctor is another important person you should consult before embarking on this journey. They will guide you on how to use them correctly and recommend the best type to use.

Avoid Using SARMs with Strong Steroids

               Using SARMs with highly potent steroids can overwhelm your system. Additionally, these products don't come with aromatization like most steroids. That means the side effects of using it with potent steroids are twofold. Steroids like Deca usually strain vital organs like the liver, as do SARMs. It is highly recommended that you go for a softer steroid for cycling if you plan to use SARMs on top.

Alternate SARMs and Steroid Supplements

            There is a thin line between these two compounds. That is why SARMs are sometimes referred to as steroid alternatives. However, these chemicals are different in more ways than you think. For instance, SARMs are more potent than steroids because they only bind to specific receptors. They also tend to stress the liver and kidney more as the two organs struggle to break down the compounds.

        A bodybuilder can reduce the combined effects of using one compound on top of another by alternating. Depending on the cycle length, you can use SARMs and steroids on a 2:3 ratio respectively. However, you can also run a SARMs-only cycle first, then follow it up with a steroids cycle. People who have tried alternating have reported 10-20 pounds of additional muscle after just one cycle. The goal here is to improve the efficiency of using certain supplements while managing the high potency of a SARM.

Don’t Stack with First Cycle

              Stacking SARMs with the first cycle is unacceptable for obvious reasons. For instance, the body is still delicate during the first cycle, and using them can virtually wreck it. However, less potent SARMs such as Gw501516 can be stacked with the first cycle if the steroid is not very strong. You should stack these compounds during subsequent cycles because you need the stamina to do heavy cardio. Additionally, your body should have a certain tolerance level for more potent compounds such as SARMs. However, be informed that the product may not help burn as much fat as you desire.

               Bodybuilders can use different SARMs at this stage to boost their endurance. Most importantly, the different SARMs can be taken simultaneously to increase their effectiveness. Some people make the mistake of taking more of the same SARMs product instead of stacking different ones. Doing that may not show results faster and may not be as impressive.

Check Diet and Nutrition

               SARMs are powerful and ought to be approached with care. Their use can give you the best results you wish for or bombard you with nasty side effects. However, you can manage the latter by taking a protein-rich diet regularly as you continue using them. Depending on a person's gene composition, these compounds also have varying effects on the body. While some people react moderately to the chemicals, others are overwhelmed, irrespective of the precautionary measures taken.

Related Article:: Best Diet Plan for Bodybuilders 2019

Extend Workout Time

            As mentioned earlier, SARMs have a lot of energy that must be used to good use. You will help your body use the chemicals if you train more frequently. Additionally, the bodybuilder should perform high-intensity exercises since SARMs increase endurance. However, you must be careful not to overwork your muscles and cause injuries. You can also reduce the dosage if you notice a surge of energy that is not being put to good use.

Must Read:: 50 Workouts Routines for the New Year

SARMS Stack Table

The table below shows the recommended SARMs stacking.

SARMs Type Level Dosage Period
Rad 140 All 30 ml 30 days
Lgd-4033 All 30 ml 30 days
MK-2866 Beginner 10 mg 42 days
Experienced 20 mg 56 days
Professional 25 mg 60 days
Andarine Beginner 26.5 mg 42 days
Experienced 38 mg 50 days
Professional 50 mg 60 days
Cardarine Beginner 10 mg 42 days
Experienced 15 mg 60 days
Professional 25 mg 70 days
Testolone Beginner 10 mg 42 days
Experienced 20 mg 56 days
Professional 25 mg 65 days
Cardarine Beginner 10 mg 42 days
Experienced 20 mg 60 days
Professional 25 mg 70 days
Stenabolic Beginner 10 mg 3 times a day
Experienced 15 mg 3 times a day
Professional 25 mg 3 times a day
Ibutamoren Beginner 10 mg 60 days
Experienced 15 mg 60 days
Professional 25 mg 70 days

Conclusion     

               A SARMs and steroids combination is the most formidable combination you can take, but it comes with a price. If you do it correctly, you can successfully achieve bulking and cutting when you use them on top of a steroid cycle. Most importantly, you must choose the right combination of the two compounds to avoid developing severe side effects. Always ensure your trainer and doctor know about it because they’re in a better position to guide you on safe practices. Don’t forget to go through our shop for high-quality SARMs products.

Continue Reading

Trending Posts