Steroids

Covid-19: Advices to Steroid Users

Published

4 years ago

December 10, 2020

Paul

If you think visiting the gym during the Covid period is a breeze, think again. Not now, not before a lasting solution for the virus is found. Covid-19 continues to wreak havoc worldwide. People no longer have the luxury of working out in groups or visiting public gyms. Like everyone else, Steroid users are not sure of the relationship between the virus and the drugs they take. Luckily for people already using steroids, you may have found a solution. Instead, your body may be able to fight the virus thanks to particular strains of corticosteroids. Medical experts are leaving no stone unturned in their quest to find solutions for Covid-19. That means exploring a range of treatment options, including possible treatment with systemic corticosteroids.

Steroids help people treat a range of conditions, specifically to manage pain and inflammation. However, most of the steroids used today are for bodybuilding, fitness, and performance enhancement.

Corticosteroids and Covid-19 Management: Dexamethasone

The World Health Organization has researched several types of steroids' effectiveness in managing Covid-19. The findings are inconclusive, but there is hope that steroids could help manage the virus better than traditional medicine. The most significant advantage of using corticosteroids for Covid treatment is that they have fewer side effects than regular clinical medication.

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In a July 17, 2020 research, the WHO evaluated corticosteroids versus ordinary Covid care for patients. Mortality data was made available by subgroup, i.e., severe and non-severe Covid cases. The drug was administered to both groups of patients, and we can say that the future is bright for steroids as a possible treatment option for Covid-19. One particular steroid caught the medical world's attention in this regard – Dexamethasone.

Dexamethasone

A popular steroid used to manage arthritis funds to help save the lives of critically ill people with the virus. Preliminary findings show that Dexamethasone could save ICU patients' lives by a third and those under oxygen only by a fifth. Dexamethasone is usually used to reduce pain and inflammation caused by autoimmune conditions and has been on the WHO's watch list to treat various conditions since the 1960s. However, patients not critically ill with the virus didn't receive significant benefits from using the drug.

The best thing about Dexamethasone in Covid treatment is that you don't have to sweat to find it. It is both accessible and affordable to people who would otherwise not access regular Covid-19 medication. Also, use Dexamethasone alongside other Covid-19 treatment options without exposing the patient to adverse reactions.

Although Dexamethasone is now widely used for this purpose, the WHO has not yet released final findings alongside clinical guidance on drug use. Once this is one, we will better understand this revolutionary intervention in managing the virus.

Related Article:: Steroid Acne in Men: Causes, Treatment, and Prevention

What Are Bodybuilders Afraid of?

Besides the fear of the virus, bodybuilders and fitness professionals are afraid of many other things related to Covid-19. Believe it or not, bodybuilders are now suffering from panic attacks caused by a virus that is billions of times smaller than them. And they are justified to fear it. It is difficult to fight an invisible enemy, which shifts the battleground to unfamiliar territory. Yes, unfamiliar territory, despite it being your own body. Here are a few things about the virus causing sleepless nights for bodybuilders.

Long-Term Effects

Covid-19 is feared not because it has a high mortality rate. It can be considered less dangerous than more than a dozen other diseases. What makes this particular virus dreadful is how it attacks the body. It comes in intensive waves that overwhelm people with relatively weak immune systems. Additionally, the virus has long-term effects that could accompany someone for a long. There have been reports that the virus leaves one's lungs working below the average capacity even after recovery.

That is particularly scary for people interested in fitness and bodybuilding because their lungs are the engine that drives them. For one to withstand long intensive workouts, their lungs must function exceptionally well. Covid threatens to take away this fundamental aspect of your hobby or career. It is probably why bodybuilders are more afraid of the disease than the rest of the population.

Must Read: 5 Fitness Tips While Gyms Are Closed

The High Probability of Catching It Outdoors

Bodybuilding and fitness is some contact sport involving working close to people. Additionally, there are many items, equipment, and surfaces bodybuilders share. That makes it risky to continue your routine as a bodybuilder or fitness person.

However, bodybuilders don't have a choice about where to work out in the current situation. Once you are locked in or your movement is restricted, the chances are that you may not end up visiting your usual workout spots. It may seem uncomfortable, but it is for the best. There is no point in catching the virus when you can transform your house and backyard into a gym. It may not be a world-class gym, but it will serve its purpose for the time being.

The Challenges of Working Indoors

For bodybuilders who are not used to working out at home, this period is most challenging for their lives and careers. Before the virus came, every bodybuilder had a plan and expectations tied to it. For most of them, working in groups or pairs achieves double the results compared to working independently. Everybody is now locked in their house to try and maintain normalcy in an abnormal world. It may take longer to adjust to the new normal, but there are a few options.

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Several bodybuilders have reported being unable to maintain bulk while working at home. Twin bodybuilder brothers Brian and Daniel Zhou have indicated that home workouts do not help them achieve the desired results in maintaining bulk. Sticking to their routine has been particularly difficult, partly because every other piece of equipment they use is now not within their reach. Daniel went as far as buying a pull-up bar to help him with back exercises. Still, that didn't seem to help him achieve the desired results. So he had to fill his backpack with water bottles to try and make it more intensive. The twins have been coming up with innovations here and there to ensure they are not disrespecting their routines.

Related Article:: 5 Home Gym Essentials To Build A Great Body

Every bodybuilder out there is going through a challenge that comes with deviating from their routine. Although some have successfully returned to their careers on track, many are still struggling to stay afloat. Some of them will have lost form and focus in the long run, which is a terrifying thought for every bodybuilder and fitness person.

Lack of Competition

Although bodybuilders can monitor their bodybuilding progress and determine if their form is improving, stagnating, or deteriorating, they need competition. Competition helps keep a bodybuilder on their toes regarding training and dieting. Some of them might become complacent and lose form without competition and contests. Most bodybuilders are scared of that happening and are trying their best to compete with themselves until the pandemic is overcome.

The community at the gym does a lot for the bodybuilder. A gym is more than just a place to lift weights. You need people around to boost your morale. Most importantly, it would help if you had more experience than you to point directions for you. That means evoking a gym at home is no small task for any bodybuilder.

Dieting is A Problem

With the pandemic's onset and persistence, most bodybuilders are increasingly finding it difficult to stick to their dieting programs. The Covid crisis has affected virtually every aspect of the economy. Bodybuilders are now finding it hard to get their superfoods and other supplements. The lack of critical bodybuilding stuff threatens a bodybuilder's form.

Must Read:: The Correct Diet Plan That Complements Your Bodybuilding Cycle!

Guidelines for Steroid Use During the Covid Period

While the coronavirus pandemic has affected how one does their bodybuilding and fitness workouts, but not your steroid intake, steroid users are in three groups; those infected, recovering, or uninfected. So, what should you or not do about steroids in either group? We have prepared a few guidelines for you.

Don't stop taking your steroid tablets.

Suppose you happen to contract covid-19. If you are in home-based care, you should let your doctor know you are taking steroids before they start prescribing other drugs. Getting all the information you need about taking steroids alongside regular medication in the hospital is a bit easy. However, remember that this is a relatively new virus that not even medics know much about. Everything ongoing right now concerning treatment is merely experimentation. What we are sure about is that most modern medications have not been entirely successful n managing it. In any case, we often talk about managing the condition rather than managing it. You never know; maybe the steroids you use could be the ultimate Covid-19 treatment.

Covid-19 Complications

Covid-19 is continually causing new complications as the strains of the virus increase. That means you may not know if you are suffering from covid-19. If you develop conditions that warrant you to use steroids, such as joint pains and inflammation, don't be quick to use them. Instead, consult your rheumatology team or doctor first. Get checked by a doctor to know what you are ailing from. In the unfortunate event that you turn out to be Covid-19 positive, the doctor will decide whether you should include corticosteroids in your treatment or not. You can suggest using approved corticosteroids such as Dexamethasone for your treatment, but it will be for them to decide. If your condition is unclear, the doctor can give you a steroid injection as a last resort option. While doing so, they should give you the lowest possible dose to avoid aggravating the condition further.

How to take Steroids during Covid-19?

Always take steroids and other Covid management drugs interchangeably. If you stopped taking steroids more than a month before contracting Covid-19, you don't need to use them now unless your doctor suggests it. You only use them alongside the other drugs provided if you tested positive while still using them or within less than a month of stopping their use. That precaution is essential because you never know which Covid-19 management drugs cause an adverse reaction when combined with steroids. Most importantly, ensure the steroid dosage is always the lowest possible.

Immunosuppressant drugs and steroids

Take plenty of immunosuppressant drugs and steroids l because you may need to reduce your immune system in the face of incurable viral diseases. Suppressing your immune system is the best chance you have against diseases like Covid-19, especially if you're a steroid person. The reason is that the drugs treat and prevent the virus's hyper-inflammatory phase, which usually becomes fatal after a short time. Although these drugs may prove harmful when they reduce your response to the virus, it is still a viable option, given that the virus can even kill hours after contracting it.

Conclusion

Steroids have received negative coverage by the media because of their perceived harmful effects on users. However, scientists have debunked most of the myths associated with steroids. There haven't been any reports about the negative effect of steroids on people suffering from Covid-19. Instead, the drugs have been found to treat viral diseases like the case of Dexamethasone. The only you should be careful about is balancing between corticosteroids and other Covid drugs.

Additionally, you may have to make changes to your steroid intake, like the dosage and frequency of use, to avoid jamming your system with too much of it. Otherwise, you are free to continue using your steroids if you contract the virus, not only to get the usual benefits but also to treat the virus as well possibly. Until the pandemic is contained, be safe and keep practicing. We want to see your best form when you finally come out.

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Steroids

Why Post-Cycle Therapy (PCT) Fails After a Nandrolone Cycle

Published

1 week ago

February 12, 2025

Sane

Nandrolone, or Deca Durabolin, is an injectable anabolic steroid often used by bodybuilders during the off-season to increase muscle mass. It was initially described in 1960 and was introduced to the market by the pharmaceutical company Organon in 1962. In this article, we are going to discuss its cycle and how PCT might fail after the cycle.

The long-lasting metabolites of nandrolone make post-cycle therapy (PCT) ineffective due to their prolonged suppression of the hypothalamic-pituitary-gonadal (HPG) axis.

Even after discontinuing the drug, its metabolites, like 19-norandrosterone and 19-noretiocholanolone, can stay in the body for over a year.

This persistence prevents the natural recovery of testosterone production, as the pituitary gland still senses the presence of external androgens.

Since PCT drugs such as Clomid and Nolvadex work by stimulating luteinizing hormone (LH) and follicle-stimulating hormone (FSH) to restore testosterone levels, their effectiveness is limited as long as nandrolone metabolites remain in the body.

Consequently, users often experience prolonged low testosterone levels, making complete hormonal recovery nearly impossible after a nandrolone cycle.

Therefore, the only viable approach after a nandrolone cycle is to continue using testosterone for at least 12 months before attempting a PCT.

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How a Beginner and Pro Responds to PCT After a Nandrolone Cycle

The response to post-cycle therapy (PCT) can vary significantly between beginner and professional bodybuilders due to several factors:

Beginner Bodybuilders

Faster Recovery: Beginners, especially those in their late teens or early 20s, often recover more quickly from steroid cycles. Their bodies haven't been exposed to anabolic steroids for long, so their natural hormone production can bounce back faster.

Less Aggressive PCT: Beginners typically require a less aggressive PCT protocol. They might only need basic medications like Clomid or Nolvadex to help restore natural testosterone levels.

Fewer Compounds: Beginners are usually advised to avoid using multiple recovery agents, as these can sometimes cause more side effects than the low testosterone itself.

Professional Bodybuilders

Slower Recovery: Professional bodybuilders, who have been using steroids for longer periods and in higher doses, often experience a slower recovery. Their bodies have adapted to the presence of exogenous hormones, making it harder to restore natural hormone production1.

More Aggressive PCT: Professionals may need a more comprehensive and aggressive PCT protocol, including medications like HCG, Aromatase Inhibitors (AIs), and other advanced recovery agents.

Experience with Side Effects: Professional bodybuilders are more likely to have experienced side effects from both the steroid cycles and the PCT medications, so they might need a more tailored approach to manage these effects.

Beginners generally have an easier time recovering from steroid cycles and require a simpler PCT regimen, while professionals need a more intensive and customized approach due to their longer exposure to anabolic steroids and higher tolerance to recovery medications.

Popular Nandrolone(Deca Durabolin) Cycles

Deca Durabolin-Only Cycle

Deca Durabolin is mainly utilized for bulking, but since it only promotes moderate lean muscle gain (by bodybuilding standards), it's often combined with other, stronger anabolic-androgenic steroids (AAS).

Typically, combining steroids can amplify side effects, like raising cholesterol and liver enzyme levels. However, in the case of Deca Durabolin, stacking it with other steroids can actually help reduce negative effects on sexual health by increasing androgen levels.

As a result, experienced bodybuilding patients rarely use Deca Durabolin alone. Instead, they combine it with other steroids to maintain high androgen levels and reduce the risk of erectile dysfunction during their cycle.

Deca Durabolin and Dianabol Cycle

Experienced steroid users, who have previously cycled testosterone and developed some tolerance to anabolic steroids, typically undertake this steroid cycle.

We've observed that this combination can result in a weight gain of 30-40 pounds and a strength increase of 50-70 pounds in compound lifts. Some of the weight gained will be due to water retention, which is expected as Dianabol activates the aromatase enzyme.

This cycle carries the risk of gynecomastia because of the elevated levels of progesterone (from Deca Durabolin) and estrogen (from Dianabol). To counteract the conversion of testosterone to estrogen, an anti-aromatase inhibitor (AI) can be used. However, we have found that AIs can raise blood pressure, so we do not generally recommend them.

Deca Durabolin and Anadrol Cycle

The mentioned cycle is typically favored by advanced steroid users due to Anadrol's severe impact on the body, particularly regarding cardiovascular and liver strain.

Anadrol, at doses of 50–100 mg per day, can independently cause hypertension. Additionally, it affects hepatic lipase, an enzyme that, when activated, can significantly lower HDL cholesterol levels.

The risk of gynecomastia is heightened with this cycle, as Deca Durabolin increases progesterone levels and Anadrol elevates estrogen levels.

Aromatase inhibitors (AIs) are ineffective in managing Anadrol's estrogenic effects, as Anadrol does not convert to estrogen but rather directly stimulates estrogen receptors.

Selective estrogen receptor modulators (SERMs) like Clomid or Nolvadex can inhibit estrogen activity at the receptor level, thus preventing gynecomastia caused by Anadrol.

However, these SERMs can also increase progesterone levels, potentially exacerbating nandrolone-induced gynecomastia when used in this stack.

Some steroid users may attempt to prevent gynecomastia during this cycle by using an aromatase inhibitor (AI) to reduce progesterone (not estrogen) levels. However, this approach can worsen cardiovascular strain due to decreased estrogen levels. Additionally, gynecomastia induced by Anadrol remains a concern even when using an AI.

Deca Durabolin and Testosterone Cycle

This bulking cycle is not the most cardiotoxic stack, but changes in cholesterol levels are anticipated, leading to mild to moderate increases in blood pressure.

Deca Durabolin and testosterone are among the most cardiovascular-friendly steroids. Testosterone pairs well with Deca Durabolin because of its androgenic properties, which help mitigate Deca Durabolin's sexual side effects. Unlike Anadrol, testosterone achieves this without severely affecting other health aspects, such as the liver.

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We find this cycle more suitable for individuals concerned about gynecomastia, as an aromatase inhibitor (AI) can be used to lower both estrogen and progesterone levels synergistically.

Two AI medications commonly used by our clients are:

Anastrozole

Letrozole

Endogenous testosterone levels will drop significantly, necessitating a PCT. Some users may experience hair thinning, recession, or loss on the scalp due to testosterone increasing DHT (dihydrotestosterone) levels. In our experience, this cycle is less favorable for hair compared to the Deca Durabolin/Dianabol stack.

Recommended Nandrolone Alternatives

Here are 10 alternatives to Nandrolone for post-cycle therapy (PCT) for bodybuilders, along with detailed explanations:

Tamoxifen Citrate (Nolvadex)

A Selective Estrogen Receptor Modulator (SERM) that helps restore natural testosterone production by blocking estrogen receptors in the brain. It's commonly used in PCT to prevent gynecomastia and other estrogen-related side effects1.

Clomiphene Citrate (Clomid)

Another SERM that works similarly to Tamoxifen by blocking estrogen receptors and stimulating the body's natural production of testosterone. It's often used in PCT to help restore hormonal balance.

Aromatase Inhibitors (AIs)

Medications like Anastrozole (Arimidex) and Letrozole (Femara) that inhibit the enzyme aromatase, which converts testosterone to estrogen. AIs are used in PCT to reduce estrogen levels and support natural testosterone production.

Human Chorionic Gonadotropin (hCG)

A hormone that mimics luteinizing hormone (LH) and stimulates the testes to produce testosterone. It's used in PCT to maintain testicular size and function during and after a steroid cycle.

Testosterone Replacement Therapy (TRT)

Involves the use of exogenous testosterone to restore natural testosterone levels after a cycle. TRT can help maintain muscle mass and overall well-being during PCT.

Dianabol (Metandienone)

An anabolic steroid that can be used in PCT to help maintain muscle mass and strength while the body recovers from a steroid cycle.

Trenbolone Enanthate

A powerful anabolic steroid that can be used in PCT to help maintain muscle mass and strength. It's often used in combination with other PCT medications.

Human Growth Hormone (HGH)

A hormone that stimulates growth, cell reproduction, and cell regeneration. HGH can be used in PCT to help maintain muscle mass and overall well-being.

Insulin-like Growth Factor 1 (IGF-1)

A hormone that promotes cell growth and division. IGF-1 can be used in PCT to help maintain muscle mass and support recovery.

Natural Supplements

There are various natural supplements available that can support PCT, such as Tribulus Terrestris, Fenugreek, and Zinc. These supplements can help boost testosterone levels and support overall recovery.

It's important to consult with your physician and fitness coach before starting any post-cycle therapy to ensure it's safe and appropriate for your individual needs.

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Mitigating a Failed PCT After a Nandrolone Cycle

There are several remedies and strategies to address a failed post-cycle therapy (PCT) after a Nandrolone cycle. Here are some options:

Extended PCT: Sometimes, extending the duration of your PCT can help. This might involve continuing with medications like Tamoxifen or Clomiphene for a longer period.

Combination Therapy: Using a combination of medications such as Tamoxifen, Clomiphene, and Aromatase Inhibitors (AIs) can be more effective than using a single medication.

Human Chorionic Gonadotropin (hCG): Adding hCG to your PCT regimen can help stimulate natural testosterone production and maintain testicular size and function.

Testosterone Replacement Therapy (TRT): If natural testosterone levels are not recovering, TRT can be considered to restore hormonal balance.

Natural Supplements: Supplements like Tribulus Terrestris, Fenugreek, and Zinc can support natural testosterone production and overall recovery.

Lifestyle Changes: Improving diet, reducing stress, and ensuring adequate sleep can support hormonal balance and recovery.

Consulting a Healthcare Professional: It's crucial to consult with a healthcare professional to assess your specific situation and adjust your PCT regimen accordingly.

Monitoring Hormone Levels: Regularly monitoring hormone levels can help track progress and make necessary adjustments to the PCT plan.

Avoid Further Steroid Use: Avoiding additional steroid cycles until natural hormone levels are fully restored is essential.

Patience and Consistency: Recovery can take time, so being patient and consistent with your PCT regimen is key.

Overall

A failed post-cycle therapy (PCT) after a Nandrolone cycle occurs when the body fails to restore its natural hormonal balance. This results in persistent symptoms such as fatigue, decreased libido, mood swings, and issues like gynecomastia, water retention, and erectile dysfunction. Additionally, there's a noticeable loss of muscle mass and strength, and high levels of estrogen and progesterone can lead to further complications like increased body fat and emotional instability.

Prolonged suppression of natural testosterone poses long-term health risks, including cardiovascular issues and bone density loss. Addressing a failed PCT requires consulting with a healthcare professional to develop a tailored recovery plan, which may involve extended PCT, hormone replacement therapy, or lifestyle changes.

Related Article: First Injectable Steroid Cycle

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Counteracting Anabolic Resistance with Adaptogens in Aging Men

Published

4 weeks ago

January 28, 2025

Sane

As people age, maintaining muscle mass and strength becomes increasingly challenging due to a natural condition called anabolic resistance. This phenomenon, where muscles become less responsive to exercise and protein intake, can start as early as age 40. However, adaptogens—herbs that help the body adapt to stress—are emerging as promising allies in combating this resistance and promoting muscle health.

Understanding Anabolic Resistance Symptoms

Aging athletes may experience several symptoms of anabolic resistance, including:

Decreased Muscle Protein Synthesis

Muscles become less responsive to protein, affecting growth and recovery.

Increased Cortisol Levels

Chronic stress raises cortisol levels, which can lead to muscle breakdown.

Hormonal Decline

Natural decreases in testosterone and growth hormone reduce muscle-building capacity.

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Top Adaptogens for Muscle Health

Some of the most commonly used adaptogens include Ashwagandha, Rhodiola Rosea, and Panax Ginseng. Their key benefits are:

Ashwagandha

- Supports testosterone levels.
- Reduces cortisol, improving recovery and muscle maintenance.
- Enhances endurance for sustained workouts.

Rhodiola Rosea

- Lowers fatigue and increases stamina.
- Reduces stress, supporting muscle retention.

Panax Ginseng

- Boosts energy levels for longer, more effective workouts.
- Supports immune function, aiding in recovery.

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How Adaptogens Support Muscle Tissue and Overall Health

Adaptogens help counteract anabolic resistance by:

Regulating Hormones

Ashwagandha may optimize testosterone and growth hormone levels, essential for muscle maintenance.

Lowering Cortisol Levels

High cortisol can exacerbate anabolic resistance. Adaptogens like Rhodiola and Ashwagandha help reduce cortisol, fostering a more anabolic environment.

Enhancing Energy and Endurance

Rhodiola and Ginseng boost energy levels, helping athletes maintain workout intensity, crucial for combating anabolic resistance.

Boosting Recovery and Reducing Fatigue

Ashwagandha aids muscle recovery, and Rhodiola reduces fatigue, both vital for consistent training intensity.

Tips for Integrating Adaptogens into Your Routine

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To incorporate adaptogens into your daily life, consider these tips:

Start Small

Begin with a lower dose to gauge your body's response.

Cycle Use

Use adaptogens for 6-8 weeks, then take a short break to reset and maintain their effectiveness.

Choose Quality Supplements

Opt for third-party tested and certified supplements to ensure potency and purity.

More Options to Counteract Anabolic Resistance in Older Men

Related Article: Peptides Vs Steroids - A Complete Guide

When it comes to counteracting anabolic resistance in older men, it's important to consider both safety and efficacy. Here are some options that might be beneficial:

Selective Androgen Receptor Modulators (SARMs): These compounds are designed to mimic the effects of anabolic steroids without the severe side effects. They can help increase muscle mass and strength.

Testosterone Boosters: Supplements like Adaptophen contain natural ingredients such as Tongkat Ali, Siberian Rhodiola Rosea, and Elk Antler Velvet, which are promoted to boost testosterone levels, improve muscle growth, and aid recovery.

Human Growth Hormone (HGH): HGH supplements can help increase muscle mass and strength, but they should be used under medical supervision due to potential side effects.

Ecdysterone: This compound is found in certain plants and has been shown to have anabolic effects similar to anabolic steroids but with fewer side effects.

Turkesterone: Another natural compound that has shown promise in increasing muscle mass and strength without the harsh side effects of anabolic steroids.

It's crucial to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications. They can help you determine the best course of action based on your individual needs and health status.

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Recommended Exercises to Restore Muscle In Older Men

Restoring muscle loss in older men can be effectively achieved through a combination of resistance training and functional exercises. Here are some of the most effective exercises:

Dumbbell Squats: These help build lower body strength and muscle mass. Stand with feet shoulder-width apart, holding dumbbells at your sides, and squat down while keeping your chest up.

Incline Dumbbell Bench Press: This exercise targets the upper chest and shoulders. Lie on an incline bench, holding dumbbells, and press them upwards until your arms are fully extended.

Chest-Supported Dumbbell Rows: Great for strengthening the back muscles. Adjust the bench to an incline, chest-supported, and pull the dumbbells towards your torso while keeping your back straight.

Planks: Excellent for core strength and stability. Hold a forearm plank position, keeping your body in a straight line from head to heels.

Bird Dogs: This exercise improves core strength and balance. Start in a tabletop position, extend one arm and the opposite leg, and hold for a few seconds before switching sides.

Bodyweight Exercises: Exercises like push-ups, lunges, and step-ups are also beneficial for maintaining muscle mass and overall strength.

Incorporating these exercises into a regular workout routine can help combat muscle loss and improve overall fitness. Remember to start slowly and gradually increase the intensity to avoid injury.

Conclusion

While adaptogens are not a substitute for a balanced diet or structured training, they offer a natural way for aging athletes to manage anabolic resistance. By supporting hormonal balance, reducing stress, enhancing energy, and aiding in recovery and fatigue, adaptogens like Ashwagandha, Rhodiola Rosea, and Panax Ginseng can help athletes, especially those over 40, stay strong and healthy as they age.

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Tips on How to Store Peptides and HGH

Published

1 month ago

January 9, 2025

Sane

When peptides are mixed with bacteriostatic water (BAC water), their longevity is highly influenced by how they are stored. Correct storage is crucial, as improper conditions can compromise their quality and reduce their efficacy.

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Key Storage Guidelines

Room Temperature: Peptides tend to degrade rapidly at room temperature, lasting only a few hours to a day. It's best to use them immediately in this condition.

Refrigeration (2-8°C): When stored in a refrigerator, peptides mixed with BAC water can remain stable for 2-4 weeks. However, some peptides may degrade more quickly than others, so limiting storage to around two weeks is safest.

Freezing (-20°C or lower): For prolonged storage, freezing is the best option, maintaining peptide stability for several months. It is important to avoid multiple cycles of thawing and refreezing, as this can degrade the peptides.

It's important to note that storage guidelines can differ depending on the specific peptide, so always check for the particular recommendations to ensure maximum longevity and effectiveness.

NOTE: Peptides reconstituted with Sterile Water only remain potent for 2-3 days, even under ideal storage conditions. This is because sterile water lacks the antibacterial properties of BAC water, leading to faster bacterial growth and peptide degradation.

Finding Containers to Store Peptides and HGH

You can find containers for storing peptides and HGH at various online retailers and specialty stores. Here are a few options:

Edge Peptides: They offer a range of storage containers suitable for peptides, including glass and high-quality plastic vials.

Peptide Sciences: This site provides information on peptide storage and offers appropriate containers.

Muscle and Brawn: They have guidelines on peptide storage and sell containers designed for this purpose.

Make sure to choose containers that are chemically inert, such as glass or high-quality plastic, to avoid any reactions with the peptides. Additionally, ensure the containers are tightly sealed to prevent contamination and degradation.

What Would Be the Best Peptides and HGH for Beginners?

For beginner bodybuilders and athletes, it's important to start with safe and effective options. Here are some of the best peptides and human growth hormone (HGH) supplements:

Peptides for Muscle Growth

Ipamorelin: Stimulates growth hormone production, aiding muscle growth and fat loss.

CJC-1295: Enhances growth hormone release, promoting muscle growth and improving sleep quality.

Hexarelin: Stimulates growth hormone release, aiding muscle gain and cardiovascular health.

Sermorelin: Increases growth hormone production, beneficial for muscle growth.

GHRP-6: Stimulates growth hormone release, increasing energy levels and aiding muscle growth.

HGH Supplements

CrazyBulk HGH-X2: Boosts HGH production, increases energy levels, and helps build muscle mass.

HyperGH 14x: Promotes muscle growth and improves performance.

GenF20 Plus: Maintains optimal HGH levels, aiding in muscle growth and anti-aging.

PGH-1000: Enhances strength and stamina.

Sytropin: Supports physical fitness, anti-aging, and andropause.

Summary

Storing peptides and human growth hormone (HGH) properly is crucial for maintaining their effectiveness and ensuring safety. Peptides should ideally be stored in a refrigerator at 2-8°C for up to 2-4 weeks when mixed with bacteriostatic water, while freezing them at -20°C or lower extends their stability for several months, but avoid thawing and refreezing. When reconstituting peptides, use bacteriostatic water instead of sterile water to maintain potency for a longer duration (2-4 weeks versus 2-3 days). Use chemically inert containers, like glass or high-quality plastic vials, and ensure they are tightly sealed. Maintain sterility during reconstitution and storage to prevent bacterial contamination.

Use reconstituted peptides as soon as possible to avoid degradation in solution. Popular peptides for muscle growth include Ipamorelin, CJC-1295, Hexarelin, Sermorelin, and GHRP-6, while CrazyBulk HGH-X2 is a common supplement to boost HGH production. Always check the specific storage recommendations for each peptide, as they can vary.

Remember, it's crucial to consult with a healthcare professional before starting any new supplement regimen to ensure it's safe and appropriate for your individual needs.

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