Steroids

How Do American Swimmers Manage to Trash Cheating Scumbags Without Steroids?

Published

6 years ago

December 3, 2018

Paul

Steroid Use By Swimmers:

Steroid Use By Swimmers

Androgenic Steroids improve performance by increasing tissue mass. These also help in carrying more oxygen through blood cells and also enhance nerve induction or signaling. A trained individual gets more benefit out of any pattern or therapy, and the same is evident for the American swimmers.

Anabolic Steroids:

Anabolic Steroids

These resemble male sex dihydrotestosterone and testosterone hormones. These are male hormones that play a role in strengthening men’s body as compared to women. Exogenous steroids use allows fast recovery and increases in muscle protein development; thus, fast muscle building makes you stronger.

They have chronic toxicity due to constant use like high blood pressure, premature balding, dyslipidemia, acne, infertility, and other sex associated illnesses.

The problem comes with its use in sports; Anti-Doping World Authority has banned steroids in supports. So the point comes how the swimmers can beat anti-doping tests or blood tests and what other options can consider. They go for alternative options and selective doses to maintain the proper muscle mass to ease swimming and electric mobility in water. Swimmers need a high level of red blood cells with high oxygen-carrying that can make the player win efficiently.

Research shows Testosterone at doses below 160 mg/ml a week can be disguised. In sports, cheating does not just limit to steroids; there are also other modes employed by the players that are also very difficult to detect.

Facts:

Usually, steroids used by players, and for fasten recovery, PCT considered. Oral and injectable steroids such as Dianabol and Anabol allowed users to win several sports. Overall the practice is hazardous, and therefore the steroid use is also banned. Swimmers use “EPO” variations to increase RBCs count to enhance their body aerobic activity.
Steroids use less beneficial for swimmers, and they have to switch to other options to get the top winning position.
Swimmers also look for endurance, injury prevention, strength, confidence, and recovery.

Sports history depicts that steroids improved swimming speed, but the problem is their detection that has limited their usage, as EPO drug users were caught cheating. The USA implemented high restrictions while foreign swimmers observed with another scenario where coaches have been found involved in doping practice to place their athletes at winning edge for their financial gain.

The past ages were the stories when athletes had won without any performance enhancers; now the masked PED's and other modified versions that cannot be diagnosed are used.

Performance Enhancing and Anti-Doping Products:

Synthetic erythropoietin or (EPO), Carbohydrates, and many other drugs used for performance enhancement.

Carbohydrates as Performance Enhancers:

Carbohydrates are macronutrients just like fat and protein, and the unique characteristic of starch is that we can consume it under lower oxygen environment or anaerobic conditions. During high exertion levels, the process of oxygen transfer to cells for oxidation slows down, and carbohydrates become the energy source.

It means that anaerobic activity can be carried out without eating carbohydrates. When you take fats and protein, they generate glycogen that muscles utilize during oxygen deprivation period. Carbohydrates make muscle fat and enhance athletic physical realization. Nutritional ketosis is associated with adverse health impacts that (1)hinders the physical performance and results (2)in a reduction of dietary carbohydrates to <50 grams/day. So, nutrition is an essential, and nutritional plan is a significant concern in this regard. Carbohydrates dietary intake can be considered for performance-enhancing. Better drugs that are legal to use and better options can lead to a massive gain in health and sports areas. These are legal while anabolic steroids in sports, but also does not allow legally for athletes to use them. We can see the example of alcohol and cigarettes both are legal while marijuana is illegal. Carbohydrate consumption also associated with some side effects like higher levels cause insulin resistance, obesity, metabolic problems, diabetes, Alzheimer’s disease, and cancer.

Efamol EPO, 1000:

The kidney produces Erythropoietin (EPO) hormone that maintains hemoglobin RBCs production. These cells carry oxygen to the body organs and bring carbon dioxide in exchange that removes through the lungs. RBCs carry Hemoglobin protein that performs the function of oxygen binding and carbon dioxide removal. In case of any injury or blood donation, kidneys produce more EPO that results in more RBCs manufacturing in the bone marrow.

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Blood Doping:

Blood Doping

Athletes do this practice; they take out 10 to 2o % of their body blood and store a few months ago before the competition. Kidney diagnoses it, and the body produces natural EPO to attain an average hemoglobin level. Just before the tournament, player re-injects the previously drawn RBCs that build high levels of the protein hemoglobin. That was the old practice; now, synthetic EPO is available that offer similar results.

EPO Benefits:

Swimming is high energy-requiring an exhaustive activity that requires high oxygen retention capacity of RBCs. Limited capacity will result in more fatigue and will imbalance the player stamina in limited time. Synthetic EPO boosts the RBCs numbers and thus associated activity that meets the player’s expectation.

Risks:

They raise the RBC level above the 15 to 16 g/dL that also happens in few disease conditions. High viscosity blood increases blood clotting risk, myocardial infarction or heart attack, pulmonary embolism, and stroke that are fatal situations. These areas require more research to determine the exact number of disease incidences in population and also the ways to avoid the severity.

Commonness between steroids, EPO and carbohydrates

The similarity between anabolic steroids, sugars, and EPO is that all three enhances athlete performance.
All these are good for starters, and their effects or side effects vary individually depending on dose levels and genetic factors.
Regulations and drug testing are obstacles in anabolic steroids use, EPO, and carbohydrates. These supplemental components are now mandatory to get what targeted. Yes, that is THE Victory!

EPO product Description:

EPO Drug:

EPO/ erythropoietin can inject to enhance athlete performance. Kidney cells naturally produce the protein, and kidney cells also detect oxygen levels deficiency in the bloodstream. EPO use enhances oxygen absorption, RBCs production, reduce fatigue, and it also increases the rate of metabolism and muscles healing.

Is EPO Steroid?

EPO is a hormone, and its use in the Olympics is illegal or banned. So, it is not precisely the steroid.

Is Carbohydrate Steroid?

Carbohydrates classify as legal. These are not a steroid, these obtained from the diet and oral pills can also take after medical consultation.

Erythropoietin Intense Levels:

Low level of natural erythropoietin gives rise to kidney diseases or anemia that is kidney failure. Synthetic Erythropoietin treats such problems, while sport’s men take it to boost their performance level. High intensity associated with severe risks to particular body organ such as heart muscle, liver, and lungs

Types of Blood Doping

The most widely used blood doping types are:

Blood transfusions
Erythropoietin (EPO) injections
Oxygen synthetic carrier injections

Blood transfusions: It is carried in treating conditions like injuries, blood deficiency, etc.

Athletes also do it illegally for a performance boost. It may be autologous transfusion or homologous transfusion.

Autologous transfusion involves the athlete's body blood that is taken out and stored to use in the future. While in Homologous transfusion, the blood of other person having similar group taken for the purpose.

- EPO injections involve syringe used to inject the dose in the body muscle.

- Oxygen Synthetic carriers are chemicals with the ability to transfer oxygen. These are used in medical fields to rescue the patient in the case when

Human blood seems unavailable
Or due to the contamination issues

Athletes use it for performance-enhancing.

Recombinant Erythropoietin

Nowadays, recombinant erythropoietin synthetically produced. It is a synthetic natural erythropoietin version that stimulates erythropoietin agents that further produces RBCs. Its purpose is to beat the tests and body complications.

All blood doping practices enhance RBCs numbers in the body. It involves the illegal products use such as erythropoietin (EPO), HIF stabilizers, and darbepoetin-alfa to increase oxygen absorption by cells. Oxygen uptake depends directly on cells oxygen extraction, cardiac output, and hemoglobin mass.

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Hypoxia-Inducible (HIF) Stabilizer Factor:

This HIF stabilizer, used for kidney disease treatment. This HIF stabilizer activates EPO. These HIF stabilizers with cobalt chloride or desferrioxamine used by the athletes to either stimulate and stopping the erythropoietin hormone production in the body. Later, the body itself decays or naturally removes this substance.

Trispyrophosphate Myo-Inositol:

This compound is the current research subject in the field of anti-doping for athletes in different areas, swimming, cycling, etc.

Cobalt Chloride:

It is a metal complex and inorganic in nature that is also considered necessary in the process of blood doping. Cobalt complex used for the dietary supplement as Cobalamin develops RBCs. However, it yields very mild results, while Cobalt (II) chloride yields fast and better results as compared to a pure compound.

But, some methods are given by the sports authorities to detect even the presence of such mineral complexes. Athletes use such variants and new or emerging varieties of compounds developed in laboratories with mask effects to beat the doping tests.

Steroids

Glutathione – The Most Underrated Antioxidant

Published

2 weeks ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

Must Read: Human Chorionic Gonadotropin Hormone

As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

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It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

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