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How Do American Swimmers Manage to Trash Cheating Scumbags Without Steroids?

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Steroid Use By Swimmers:

Steroid Use By Swimmers

          Androgenic Steroids improve performance by increasing tissue mass. These also help in carrying more oxygen through blood cells and also enhance nerve induction or signaling. A trained individual gets more benefit out of any pattern or therapy, and the same is evident for the American swimmers.

Anabolic Steroids:

Anabolic Steroids

         These resemble male sex dihydrotestosterone and testosterone hormones. These are male hormones that play a role in strengthening men’s body as compared to women. Exogenous steroids use allows fast recovery and increases in muscle protein development; thus, fast muscle building makes you stronger.

      They have chronic toxicity due to constant use like high blood pressure, premature balding, dyslipidemia, acne, infertility, and other sex associated illnesses.

       The problem comes with its use in sports; Anti-Doping World Authority has banned steroids in supports. So the point comes how the swimmers can beat anti-doping tests or blood tests and what other options can consider. They go for alternative options and selective doses to maintain the proper muscle mass to ease swimming and electric mobility in water. Swimmers need a high level of red blood cells with high oxygen-carrying that can make the player win efficiently.

       Research shows Testosterone at doses below 160 mg/ml a week can be disguised.  In sports, cheating does not just limit to steroids; there are also other modes employed by the players that are also very difficult to detect.

Facts:

  • Usually, steroids used by players, and for fasten recovery, PCT considered. Oral and injectable steroids such as Dianabol and Anabol allowed users to win several sports.  Overall the practice is hazardous, and therefore the steroid use is also banned. Swimmers use “EPO” variations to increase RBCs count to enhance their body aerobic activity.
  • Steroids use less beneficial for swimmers, and they have to switch to other options to get the top winning position.
  • Swimmers also look for endurance, injury prevention, strength, confidence, and recovery.

        Sports history depicts that steroids improved swimming speed, but the problem is their detection that has limited their usage, as EPO drug users were caught cheating. The USA  implemented high restrictions while foreign swimmers observed with another scenario where coaches have been found involved in doping practice to place their athletes at winning edge for their financial gain.

      The past ages were the stories when athletes had won without any performance enhancers; now the masked PED's and other modified versions that cannot be diagnosed are used.

Performance Enhancing and Anti-Doping Products:

      Synthetic erythropoietin or (EPO), Carbohydrates, and many other drugs used for performance enhancement.

Carbohydrates as Performance Enhancers:

      Carbohydrates are macronutrients just like fat and protein, and the unique characteristic of starch is that we can consume it under lower oxygen environment or anaerobic conditions. During high exertion levels, the process of oxygen transfer to cells for oxidation slows down, and carbohydrates become the energy source.

        It means that anaerobic activity can be carried out without eating carbohydrates.  When you take fats and protein, they generate glycogen that muscles utilize during oxygen deprivation period.  Carbohydrates make muscle fat and enhance athletic physical realization. Nutritional ketosis is associated with adverse health impacts that (1)hinders the physical performance and results (2)in a reduction of dietary carbohydrates to <50 grams/day. So, nutrition is an essential, and nutritional plan is a significant concern in this regard. Carbohydrates dietary intake can be considered for performance-enhancing.             Better drugs that are legal to use and better options can lead to a massive gain in health and sports areas. These are legal while anabolic steroids in sports, but also does not allow legally for athletes to use them.  We can see the example of alcohol and cigarettes both are legal while marijuana is illegal. Carbohydrate consumption also associated with some side effects like higher levels cause insulin resistance, obesity, metabolic problems, diabetes, Alzheimer’s disease, and cancer.

Efamol EPO, 1000:

       The kidney produces Erythropoietin (EPO) hormone that maintains hemoglobin RBCs production.  These cells carry oxygen to the body organs and bring carbon dioxide in exchange that removes through the lungs. RBCs carry Hemoglobin protein that performs the function of oxygen binding and carbon dioxide removal. In case of any injury or blood donation, kidneys produce more EPO that results in more RBCs manufacturing in the bone marrow.

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Blood Doping:

Blood Doping

        Athletes do this practice; they take out 10 to 2o % of their body blood and store a few months ago before the competition. Kidney diagnoses it, and the body produces natural EPO to attain an average hemoglobin level. Just before the tournament, player re-injects the previously drawn RBCs that build high levels of the protein hemoglobin. That was the old practice; now, synthetic EPO is available that offer similar results.

EPO Benefits:

        Swimming is high energy-requiring an exhaustive activity that requires high oxygen retention capacity of RBCs. Limited capacity will result in more fatigue and will imbalance the player stamina in limited time. Synthetic EPO boosts the RBCs numbers and thus associated activity that meets the player’s expectation.

Risks:

      They raise the RBC level above the 15 to 16 g/dL that also happens in few disease conditions.  High viscosity blood increases blood clotting risk, myocardial infarction or heart attack, pulmonary embolism, and stroke that are fatal situations. These areas require more research to determine the exact number of disease incidences in population and also the ways to avoid the severity.

Commonness between steroids, EPO and carbohydrates

  • The similarity between anabolic steroids, sugars, and EPO is that all three enhances athlete performance.
  • All these are good for starters, and their effects or side effects vary individually depending on dose levels and genetic factors.
  • Regulations and drug testing are obstacles in anabolic steroids use, EPO, and carbohydrates.  These supplemental components are now mandatory to get what targeted. Yes, that is THE Victory!

EPO product Description:

EPO Drug:

      EPO/ erythropoietin can inject to enhance athlete performance. Kidney cells naturally produce the protein, and kidney cells also detect oxygen levels deficiency in the bloodstream. EPO use enhances oxygen absorption, RBCs production, reduce fatigue, and it also increases the rate of metabolism and muscles healing.

 

Is EPO Steroid? 

       EPO is a hormone, and its use in the Olympics is illegal or banned. So, it is not precisely the steroid.

Is Carbohydrate Steroid?

      Carbohydrates classify as legal. These are not a steroid, these obtained from the diet and oral pills can also take after medical consultation.

Erythropoietin Intense Levels:

     Low level of natural erythropoietin gives rise to kidney diseases or anemia that is kidney failure. Synthetic Erythropoietin treats such problems, while sport’s men take it to boost their performance level. High intensity associated with severe risks to particular body organ such as heart muscle, liver, and lungs

Types of Blood Doping

      The most widely used blood doping types are:

  • Blood transfusions
  • Erythropoietin (EPO) injections
  • Oxygen synthetic carrier injections

      Blood transfusions: It is carried in treating conditions like injuries, blood deficiency, etc.

    Athletes also do it illegally for a performance boost. It may be autologous transfusion or homologous transfusion.

    Autologous transfusion involves the athlete's body blood that is taken out and stored to use in the future. While in Homologous transfusion, the blood of other person having similar group taken for the purpose.

EPO injections involve syringe used to inject the dose in the body muscle.

- Oxygen Synthetic carriers are chemicals with the ability to transfer oxygen. These are used in medical fields to rescue the patient in the case when

  • Human blood seems unavailable
  • Or due to the contamination issues

Athletes use it for performance-enhancing.

Recombinant Erythropoietin

      Nowadays, recombinant erythropoietin synthetically produced. It is a synthetic natural erythropoietin version that stimulates erythropoietin agents that further produces RBCs. Its purpose is to beat the tests and body complications.

       All blood doping practices enhance RBCs numbers in the body.   It involves the illegal products use such as erythropoietin (EPO), HIF stabilizers, and darbepoetin-alfa to increase oxygen absorption by cells. Oxygen uptake depends directly on cells oxygen extraction, cardiac output, and hemoglobin mass.

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Hypoxia-Inducible (HIF) Stabilizer Factor:

         This HIF stabilizer, used for kidney disease treatment. This HIF stabilizer activates EPO.  These HIF stabilizers with cobalt chloride or desferrioxamine used by the athletes to either stimulate and stopping the erythropoietin hormone production in the body. Later, the body itself decays or naturally removes this substance.

Trispyrophosphate Myo-Inositol:  

        This compound is the current research subject in the field of anti-doping for athletes in different areas, swimming, cycling, etc.

Cobalt Chloride:

        It is a metal complex and inorganic in nature that is also considered necessary in the process of blood doping. Cobalt complex used for the dietary supplement as Cobalamin develops RBCs. However, it yields very mild results, while Cobalt (II) chloride yields fast and better results as compared to a pure compound.

      But, some methods are given by the sports authorities to detect even the presence of such mineral complexes. Athletes use such variants and new or emerging varieties of compounds developed in laboratories with mask effects to beat the doping tests.

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Steroids

Tips on How to Store Peptides and HGH

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When peptides are mixed with bacteriostatic water (BAC water), their longevity is highly influenced by how they are stored. Correct storage is crucial, as improper conditions can compromise their quality and reduce their efficacy.

Explore: Hypertrophy Training Program 

Key Storage Guidelines

Room Temperature: Peptides tend to degrade rapidly at room temperature, lasting only a few hours to a day. It's best to use them immediately in this condition.

Refrigeration (2-8°C): When stored in a refrigerator, peptides mixed with BAC water can remain stable for 2-4 weeks. However, some peptides may degrade more quickly than others, so limiting storage to around two weeks is safest.

Freezing (-20°C or lower): For prolonged storage, freezing is the best option, maintaining peptide stability for several months. It is important to avoid multiple cycles of thawing and refreezing, as this can degrade the peptides.

It's important to note that storage guidelines can differ depending on the specific peptide, so always check for the particular recommendations to ensure maximum longevity and effectiveness.

NOTE: Peptides reconstituted with Sterile Water only remain potent for 2-3 days, even under ideal storage conditions. This is because sterile water lacks the antibacterial properties of BAC water, leading to faster bacterial growth and peptide degradation.

Finding Containers to Store Peptides and HGH

You can find containers for storing peptides and HGH at various online retailers and specialty stores. Here are a few options:

Edge Peptides: They offer a range of storage containers suitable for peptides, including glass and high-quality plastic vials.

Peptide Sciences: This site provides information on peptide storage and offers appropriate containers.

Muscle and Brawn: They have guidelines on peptide storage and sell containers designed for this purpose.

Make sure to choose containers that are chemically inert, such as glass or high-quality plastic, to avoid any reactions with the peptides. Additionally, ensure the containers are tightly sealed to prevent contamination and degradation.

What Would Be the Best Peptides and HGH for Beginners?

For beginner bodybuilders and athletes, it's important to start with safe and effective options. Here are some of the best peptides and human growth hormone (HGH) supplements:

Peptides for Muscle Growth

Ipamorelin: Stimulates growth hormone production, aiding muscle growth and fat loss.

CJC-1295: Enhances growth hormone release, promoting muscle growth and improving sleep quality.

Hexarelin: Stimulates growth hormone release, aiding muscle gain and cardiovascular health.

Sermorelin: Increases growth hormone production, beneficial for muscle growth.

GHRP-6: Stimulates growth hormone release, increasing energy levels and aiding muscle growth.

HGH Supplements

CrazyBulk HGH-X2: Boosts HGH production, increases energy levels, and helps build muscle mass.

HyperGH 14x: Promotes muscle growth and improves performance.

GenF20 Plus: Maintains optimal HGH levels, aiding in muscle growth and anti-aging.

PGH-1000: Enhances strength and stamina.

Sytropin: Supports physical fitness, anti-aging, and andropause.

Summary

Storing peptides and human growth hormone (HGH) properly is crucial for maintaining their effectiveness and ensuring safety. Peptides should ideally be stored in a refrigerator at 2-8°C for up to 2-4 weeks when mixed with bacteriostatic water, while freezing them at -20°C or lower extends their stability for several months, but avoid thawing and refreezing. When reconstituting peptides, use bacteriostatic water instead of sterile water to maintain potency for a longer duration (2-4 weeks versus 2-3 days). Use chemically inert containers, like glass or high-quality plastic vials, and ensure they are tightly sealed. Maintain sterility during reconstitution and storage to prevent bacterial contamination.

Use reconstituted peptides as soon as possible to avoid degradation in solution. Popular peptides for muscle growth include Ipamorelin, CJC-1295, Hexarelin, Sermorelin, and GHRP-6, while CrazyBulk HGH-X2 is a common supplement to boost HGH production. Always check the specific storage recommendations for each peptide, as they can vary.

Remember, it's crucial to consult with a healthcare professional before starting any new supplement regimen to ensure it's safe and appropriate for your individual needs.

Must Read: Targeted Training for Individual Muscle Groups 

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Ostarine For Beginners: The Ultimate Guide

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Ostarine, also referred to as MK-2866 or Enobosarm, is among the most extensively used and researched Selective Androgen Receptor Modulators (SARMs). Initially developed to combat muscle-wasting diseases, it has gained immense popularity among athletes and bodybuilders for its muscle-preserving and performance-enhancing benefits.

Read More: How Effective is 🦴 Broth for Recovery?

How Does It Work?

Ostarine selectively binds to androgen receptors in muscle and bone tissues, promoting protein synthesis and osteogenesis. Unlike anabolic androgenic steroids (AAS), which interact with androgen receptors throughout the body, Ostarine specifically targets certain tissues, reducing the risk of unwanted side effects such as hair loss, high estrogen levels, prostate enlargement, or virilization in women.

Practical Benefits of Ostarine

Muscle Preservation

Ostarine is well-known for its ability to maintain lean muscle mass, especially during calorie deficits. Studies have shown that it prevents muscle wasting while sustaining strength and endurance, making it ideal for cutting cycles (Dalton et al., 2011).

Muscle Growth

Although its muscle-building capacity is milder compared to stronger SARMs or AAS, Ostarine effectively promotes gradual, high-quality muscle gains without excessive water retention.

Improved Recovery

Athletes have reported enhanced recovery times with Ostarine. By reducing muscle breakdown and increasing nitrogen retention, it allows users to train more frequently and intensively.

Bone Health

Ostarine positively impacts bone density. Research indicates its ability to increase bone mineralization, potentially making it a therapeutic agent for osteoporosis (Narayanan et al., 2008). For athletes, this translates to a reduced injury risk and stronger skeletal support during heavy training.

Related Article: Legality of Steroids in Latin America 

Potential Side Effects

Mild Testosterone Suppression

Ostarine can suppress natural testosterone production, particularly at higher doses. Post Cycle Therapy (PCT) is recommended after cycles to restore hormonal balance.

Dyslipidemia

Like most SARMs, Ostarine can affect lipid profiles, potentially lowering HDL (good cholesterol) and increasing LDL (bad cholesterol).

Elevated Liver Enzymes

Some users report mild elevations in liver enzymes during use, though these usually return to normal after discontinuation.

Long-Term Effects

Unknown As a relatively new compound, the long-term effects of Ostarine on health are not fully understood.

How to Use Ostarine Correctly

Dosage and Cycle Recommendations

Ostarine is typically dosed at 10–30 mg per day, depending on the user’s goals and experience level:

For Cutting: 10–20 mg per day to preserve muscle and aid fat loss.

For Bulking: 20–30 mg per day to promote lean muscle gains.

Cycles generally last 6–8 weeks. Longer cycles or higher doses may increase the risk of side effects, including testosterone suppression. With a half-life of approximately 24 hours, Ostarine allows for convenient once-daily dosing.

Post Cycle Therapy (PCT)

We highly recommend PCT following Ostarine cycles, especially for doses exceeding 20 mg per day, to restore natural testosterone levels.

Ostarine Alternatives

For beginner bodybuilders looking for alternatives to Ostarine, here are some popular options:

  1. RAD 140 (Testolone): Known for its excellent muscle-building and fat-burning properties, RAD 140 is a favorite among those looking to gain lean muscle mass.
  2. LGD-4033 (Ligandrol): This SARM is highly effective for increasing strength and muscle mass, making it a great choice for beginners.
  3. Cardarine (GW-501516): Although not technically a SARM, Cardarine is popular for its ability to enhance endurance and fat loss.
  4. YK-11: This SARM is known for its ability to promote muscle growth and strength, similar to anabolic steroids.
  5. S23: Effective for cutting cycles, S23 helps reduce body fat while preserving muscle mass.
  6. Andarine (S4): This SARM is used for both bulking and cutting, offering muscle preservation and fat loss.

These alternatives offer various benefits and can be chosen based on individual goals and preferences. It's always important to research and consult with a healthcare professional before starting any new supplement regimen.

Check Out: Popular Fitness Apps

Overall

Ostarine (MK-2866) is a versatile and beginner-friendly SARM, offering significant benefits for muscle preservation, recovery, and lean growth. Its selective action and mild side-effect profile make it an attractive option for athletes and bodybuilders seeking an edge in performance and aesthetics. However, responsible use, including appropriate dosing, cycle length, and post-cycle therapy, is crucial to minimizing risks and maximizing results.

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Mushroom Chitosan for Skin Care: A Plant-Based Option for Skincare

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Mushroom chitosan is a prominent ingredient in the skincare industry, celebrated for its compatibility with skin, moisturizing properties, and its role in wound healing and skin regeneration. Extracted from the cell walls of specific mushrooms, this eco-friendly, plant-based alternative to traditional chitosan (which is typically derived from shellfish) has recently gained considerable attention. It is swiftly becoming a favored ingredient in products designed to enhance skin texture, reduce inflammation, and improve moisture retention. This article delves into the science behind mushroom chitosan, its skin benefits, and how it compares to other popular ingredients.

Chitosan Overview

Chitosan is a natural polysaccharide traditionally obtained from the exoskeletons of shellfish like shrimp and crabs. However, mushroom chitosan, derived from fungi such as Aspergillus niger and Agaricus bisporus, offers a plant-based, vegan-friendly alternative. It provides similar benefits without the allergens or ethical concerns associated with animal-derived ingredients.

What It Does

Mushroom chitosan exhibits excellent biocompatibility, meaning it works well with human skin without causing irritation or allergic reactions. It is also biodegradable and sustainable, making it a particularly appealing option for eco-conscious consumers.

Mushroom chitosan forms a protective film on the skin’s surface, which helps retain moisture and shields the skin from environmental stressors like pollution and harmful bacteria. This barrier function also enhances the skin’s ability to retain water, making it especially beneficial for individuals with dry or sensitive skin.

Chitosan Magic

Additionally, chitosan has antimicrobial properties that can help prevent and treat skin infections. It promotes wound healing by accelerating the regeneration of skin cells, making it useful for post-inflammatory conditions like acne scars or minor cuts. Here is a summary of the main benefits of using mushroom chitosan:

Enhanced Hydration

Mushroom chitosan’s film-forming ability helps lock in moisture, maintaining the skin’s hydration levels. This is especially beneficial for dry, dehydrated skin or for maintaining a healthy moisture barrier.

Anti-inflammatory

Chitosan has been shown to reduce inflammation, which can soothe irritated or red skin. This makes it effective for people dealing with sensitive skin conditions like eczema or rosacea.

Chitosan Wound Healing and Skin Repair

Studies have shown that chitosan accelerates the skin’s natural healing process, making it a valuable ingredient for wound care and the recovery of damaged skin. It supports the regeneration of healthy skin cells, which can help minimize scarring and promote overall skin health.

Chitosan Antimicrobial Properties

Its ability to inhibit the growth of bacteria and fungi can help reduce breakouts and skin infections, providing a natural solution for acne-prone skin.

Anti-aging Benefits

Mushroom chitosan supports the skin’s elasticity and firmness by maintaining moisture levels and protecting it from oxidative stress, making it an effective anti-aging ingredient. By reducing the appearance of fine lines and improving texture, it contributes to a smoother, youthful complexion.

Related Article: Why A Newbie Must Use Electrolytes

Let's Compare it With Traditional Skin Products

Hyaluronic Acid: Mushroom chitosan and hyaluronic acid are both excellent for retaining moisture in the skin. However, chitosan also offers antimicrobial and wound-healing benefits, making it a multifunctional ingredient.

Collagen: Both ingredients aim to improve skin texture and elasticity. While collagen helps firm and plump the skin, mushroom chitosan focuses on moisture retention, repair, and protective qualities, offering a more comprehensive approach to skincare.

Traditional Chitosan: Mushroom chitosan has an edge over traditional shellfish-derived chitosan as it is plant-based and hypoallergenic. People with shellfish allergies can use it safely, and it’s also suitable for vegans and those seeking sustainable skincare options.

Main Products Containing Mushroom Chitosan

Moisturizers and Serums: As a potent humectant, mushroom chitosan is increasingly used in moisturizing products to boost skin hydration, enhancing the skin’s natural barrier.

Acne Treatments: Thanks to its antimicrobial and anti-inflammatory properties, mushroom chitosan is an excellent ingredient in acne-fighting formulas, reducing bacterial growth while calming inflamed skin.

Wound Healing Creams: Given its regenerative abilities, mushroom chitosan is often included in creams designed to speed up wound healing or reduce scarring, especially for acne-prone skin or post-skin procedures.

Anti-aging Products: Mushroom chitosan’s ability to retain moisture and support the skin’s elasticity makes it a key ingredient in anti-aging serums and creams, helping to reduce the appearance of fine lines and wrinkles.

Overall

Mushroom chitosan is an exciting, versatile ingredient in skincare that addresses multiple concerns, from hydration and inflammation to skin repair and protection. As a vegan-friendly, eco-conscious alternative to traditional chitosan, it offers a sustainable and effective solution for enhancing skin health. With its broad range of benefits and gentle nature, mushroom chitosan is poised to become a staple in modern skincare.

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