Steroids

How Long Does Recovery of Natural Testosterone Take After a 12 Week Steroid Cycle Plus PCT?

Published

6 years ago

November 30, 2018

Paul

Anabolic steroids are synthetic substances that are related to tissue building and protein synthesis that accelerates muscle development. These are androgenic and thus promote male characteristics. This article has described steroid products, PCT, potential risks, and other perspectives to help viewers in understanding the basics.

Steroid Issues:

Steroid Issues

Bodybuilders use Steroids to obtain fitness benefits, but if you do not consider the way of proper use, and ways to prevent side effects, and right PCT steps, then it will cause harms. So, the bad reputation of steroids results due to users’ negligence.

In actual, steroids do not have health gains; instead, these are only physical, and performance enhancers and their hazards are similar to drinking and smoking when your use increases beyond the set limits both in terms of the period and dosage.

Steroid Effects on Testosterone:

Steroid Effects on Testosterone

It is essential to consider steroids’ quantities and dose level or intensity. Moreover, individual body responses vary to steroids depends on genetic predisposition and natural levels of hormonal production.

So, if you are going for steroids, it is peculiar to select the right type of steroids by your desire, such as to get or lose fat and period of drug use. PCT is exceptionally fundamental for health recovery and hormonal balance after a steroid cycle and helps to maintain steroid cycle gains.

PCT Cycle:

Post-Cycle Therapy employs drugs to stabilize and maintain reasonable condition after anabolic steroid cycle cessation.

Hormonal Recovery After a 12-Week Steroid Cycle:

Hormonal Recovery After a 12-Week Steroid Cycle

One person responded that after 8-week testosterone enanthate cycle with 400mg/week dose and PCT- HCG/Clomid/Nolvadex his testosterone levels became normal after 2 weeks of PCT that suggests the safe side of steroid use. In the case of 12-week steroid cycle with PCT, another maximum 12 weeks requires, and after 6 months, is obtaining normal hormone. Studies suggest that it usually takes 3 to 6 months to recover completely. PCT will initiate testosterone production toward a reasonable level; however, after PCT, production levels will decline again.

Some may take one to four months to recover after the PCT cycle depending on the personal healing power and dosages levels. You must consult with a doctor to monitor the situation because your body may have a different reaction toward the administered dose.

Steroids Products Demonstration:

Bulking steroids develop muscles, performance steroids promote endurance, and cutting steroids burn fats. There are several synthetic steroids; Oxymetholone, Nandrolone, Quinbolone, Danazol, Oxandrolone, Trenbolone, Stanozolol, Turinabol, Fluoxymesterone, Mesterolone, Furazabol, Methenolone, and Methandrostenolone, etc.

Mode of Intake:

They are taken orally, or as pellets that are implanted below the skin. Injection and through skin absorption are other modes.

Halotestin, Proviron, Dianabol, Virilon, Cheque, Anavar, Oxandrin, Anadrol, and Winstrol are oral forms while injectable forms are Equipoise, Primobolan, Deca Durabolin, Durabolin, Testosterone Depotest, Andro-Estro, Testex, and Finajet.

Through the bloodstream, they reach muscle cells, androgen receptor, and cell's DNA to stimulate the synthesis of protein for cell growth.

Steroid Cycles:

Steroid Cycles

A steroid cycle describes as the period during which anabolic steroids are used and the period lasts from 4 to 15 weeks that depends on user goals, and the type of anabolic steroid drug. If more than a steroid compound is used, it calls stacking. Beginners use a stack of only 2 compounds, for the limited period.

Beginner Cycle (DECA/TEST):

Use Testosterone-Enanthate for 1-12 weeks and with 500mg dose while Deca Durabolin uses for weeks 1-12 and with the 200mg dose. This combination of Deca- Test stack gives maximum gains and fewer side effects. You don’t need multiple injections so that you can make a start with is a base stack.

It may also have adverse effects like Gynecomastia, high blood pressure, cholesterol, and water retention. Nolvadex 10mg daily dose during the cycle will help mitigate or fight against its forces.

PCT will have 2 weeks after cycle to clear hormones from your system. Then take Nolvadex for 21 days or 3 weeks for healthy testosterone levels. For the first 2 weeks, 40mg daily dose while 20mg in the third week would have to take.

Beginner Cycle-Kickstart (DECA –TEST-DBOL):

Testosterone-Enanthate is consumed for 1-12 weeks with 500mg dose; Deca Durabolan is used for 1-12 week with 200mg dose, and Dianabol is used for 1-6 weeks with 25mg /day dose level. It is similar to the above cycles while Dianabol is an addition that is orally taken the steroid.

It also has side effects that can be managed with proper PCT. Nolvadex 10mg/day and liver supplement with Dianabol, take it to avoid liver damage and other potential consequences.

PCT will have 2 weeks after cycle. Take Nolvadex till 3 weeks, 40mg during first 2 weeks while 20mg in the third last week.

- Classic Cut Cycles or (Tren/Test/ Winstrol):

Testosterone-Propionate used for 1-12 weeks with 100mg EOD; Winstrol for 7-12 weeks with 50mg/daily and Trenbolone-Acetate for 1-12 weeks with 75mg EOD. It works and provides enough strength.

WirArimidex can be used with a high stack for protection against estrogen increasing levels. For PCT, use the recommended dose of HCG during the first 10 days with Clomid. From 150mg/day to 50mg/day from week 1 to week 4 will be taken.

Other cycles are Test/Winstrol combination and Lonely periods. Approximately 95% of people choose from the high stacks, and every stack has particular PCT programs, and ignorance always results in serious problems.

Steroid basic compounds for a beginner cycle will give you the good knowledge of steroids compounds you can use

Testosterone (Cypionate / Enanthate / Propionate):

It refers to as the ester, and it impedes the testosterone release in the body. Testosterone cypionate/ enanthate works within 2 weeks while testosterone propionate has faster effects that appear just within 2 to 3 days. Testosterone injected into the body; thus, it is not good for beginners. Testosterone rapidly provides muscle strength and fat gains. Androgenic associated side effects can be noticed like aggressiveness, acne, Gynecomastia, and fluid retention. Proviron and Nolvadex combat potential problems.

Dianabol:

D-Bal Beginners usually choose this oral steroid because it is highly potent in developing massive muscles. Dianabol Cycle also gives rise to oestrogenic and androgenic related problems, and it is also liver toxic thus can be administered only during a short period. Use Dianabol for 5 weeks with 3o mg/ day dose on a daily bases, and from 6 to 8 week, by implemented PCT.

Check it >>> HERE

Winstrol:

Winstrol

This is an oral steroid that brings a more substantial and durable increase in muscle mass in comparison with Dianabol. It does not cause estrogen-related side effects, and water retention problems and Winstrol Cycle also gives a better look than other cycles. It is used 5omg on daily bases from 5 weeks and after it from 6 to 8 week, and PCT is carried out.

Check it >>> HERE

Drugs to Control Side Effects:

Other drugs such as precursors, growth hormone, estrogen antagonists, and HCGs used to control these side effects.

Fun Facts:

Fun Facts

Its use was every day in the last 50 years, but now steroid use is banned. Steroids recreational usage increase substantially. Athletes use it to get competitive advantages, and it is not possible to become a champion without some booster power. So, professional athletes use other methods, such as the use of growth hormone and natural testosterone that are difficult to detect as compared to anabolic steroids.

Anabolic steroids are now being synthesized in laboratories and referred to as designer steroids that act as testosterone that is difficult to detect in the blood.

In America, a survey holds on the topic of Drug Abuse; 1,084,001 Americans said that they had used the steroids and 0.51 % adult population also admitted its use. However, safety must be the first concern before going for the anabolic steroids option to boost the performance and body shape.

Teenagers get inspired by the professional wrestlers or bodybuilders and start steroid use for muscles gain. Try to avoid Anabolic Steroids before age 25 for bodybuilding.

Checkout Our Article: Cellucor Super HD Review- Interesting Facts About This Fat Burner

Useful Tips:

Useful Tips

- Oral or pill form damages the liver and digestive system, so injection is better, and the stacking pattern produces better results. For beginners, selective oral steroids would be better.

- After the steroid cycle, take a gap for body recovery, and commencing again with alterations in doses patterns would be a better ideology. Long-term usage has detrimental effects.

- Side effects associated with product type, the user sex and age, method of use, and period. Users may experience several side effects; thus, proper check-ups and blood tests require monitoring to avoid significant issues.

-Athletes use 20 to 100 times higher drug than medical purposes. Incorrect use also has numerous problems like cardiovascular issues, cardiac death, liver tumors, tendon rupture, osteoporosis, and deficiency of essential vitamins or minerals in the body. Addiction is also a significant issue; thus, there is no room for any negligence.

- Without PCT, testosterone level reduces to no production. Never interrupt cycle duration and immediately start PCT without any gap; otherwise, you would have to switch on hormonal replacement therapies throughout your life.

-To avoid damage, you need to carry considerable research, and select short cycles, between cycles, take long gaps, perform PCT / OCT immediately, take low doses, and monitor regular blood tests.

-Avoid sudden quitting; otherwise, it will suddenly reduce muscle mass that will be apparent in bodybuilders. However, a proper diet, PCT, and gym activity will help in keeping some gains up to 6o %.

- Long-term, repeated, and heavy usage causes permanent damage that may need you to go for a replacement. However, sensible use and correct PCT along with adequate gaps like 2 light steroid cycles/ year are better options.

Must Read Our Article: Steps / Tips to Keep in Shape Your Muscle Mass After Steroid Cycles.

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Steroids

Glutathione – The Most Underrated Antioxidant

Published

1 week ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

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As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

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It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

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1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

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