Injured During Steroid Cycle: What To Do

Everyone has had those days when they've woken up sore. Maybe you slept in a weird position or had a particularly intense workout the day before. You get up; You shake it off. You don’t let it get in your way. So where is the proverbial line in the sand that says, “This is more than just sore! Give it a break!” Unfortunately, no such line exists, and it’s up to you to decide when you’re pushing it too hard. Sometimes you can get Injured During the Steroid Cycle.

But to help you, here are a few questions to consider:

• Has the pain been around for more than a day?
• Do you feel the pain when you’re not working out?
• Is the pain affecting your training?
• Is the pain affecting your everyday life?

          If your answer to these questions was “yes,” then you should probably consider quitting your cycle and giving yourself time to recuperate.

Frustrated? Thinking about continuing anyway? Before making a short-term choice, consider the effects it could have on your long-term training.

Related Article: Does An Injury Stop A Steroid Cycle?

Frustration is Better Than An Aggravated Injury:

When looking for major gains, a minor injury can be frustrating part way through a cycle. But continuing to push yourself when you can’t get the whole cycle benefit is detrimental to your body in more ways than one. Quitting outright means that your injuries will heal.

You can’t know what rep or exercise will push a minor pain into months of rehab. The risk is too great when you can stop and restart fresh after the injury heals. The gains you make on an injury if you finish the cycle will be noticeably lower than if you stopped and restarted at full speed. If you want to take the cycle seriously, wait until you feel fit.

Quite While You’re Ahead and Get Back in The Game Faster:

          Another benefit of quitting can be chalked up to simple math. In the world of steroid cycles, the general rule is to start your next cycle after taking a break the length of your previous cycle. Let's take an example. If you’re in week 3 of a 10-day cycle and your ankle isn't feeling right (popping, clicking, sore), quitting right then would only mean waiting 3 weeks to start again.

Whereas if you fought through 7 more weeks letting your ankle hold you back a little bit more every day, you would get poor results and have to wait 2 more months before you could start again. 3 is less than 7—simple math.

Must Read: Starting another Cycle Right After Test Only and a PCT – Your Thoughts!

It’s Not About the Steroids. It’s About the Training:

Everyone serious about steroid cycles knows that taking steroids alone is not what gets the user muscle gains. Steroids are there to supplement training and give you that little something extra to get the most out of every workout. Training is where the battle is won.

Considering this, continuing it when you are Injured During the Steroid Cycle is knowingly selling yourself short. It’s accepting that your gains will be lesser than they could be and wasting time committing with your whole heart but not your full strength.

Must Read Our Article: Weight Training According To Your Body Type

Conclusion

The choice is up to you. Maybe you’re working toward a competition and feel it can’t wait, or maybe you’re just excited and think that will override the pain. Whatever it is, calculate the risk before making your final decision.