Steroids

Primobolan Steroid Profile

Published

12 years ago

March 2, 2013

F Kyle

Primobolan is a mild steroid with great anabolic properties and moderate androgenic effects. It is one of few steroids that comes in both oral and injection forms. Primobolan or also called Primo for short is the brand name of oral steroid methenolone-acetate, while Primobolan Depot is the trade name of injectable methenolone-enanthate. Primo is an ester derivative of Masteron, but its anabolic and androgenic effects are stronger than in case of Masteron. Since Primo Depot has a long Ethanate ester attached to it, the length of steroid cycle has to be longer than with Masteron. And this means additional costs.

This is why the number of steroids users disappointed of Primo benefits are quite large, since not everybody may afford to spend 500 $ for a 12 weeks cycle. Primo is a great choice for beginner steroid users or even for more experienced. It doesn’t aromatize into estrogen, thus no estrogen related side effects would occur. So, such side effects as gyno, water retention, acne will not be present in the case of Primo use.

Must Read: Steroids, Gynecomastia and Gyno Surgery

Primo is especially used for cutting purpose, but due to its anabolic and nitrogen properties, a slow but steady and quality muscle gains will be seen. Also, with Primo, you keep muscle mass gained over steroid cycle. This is because during the cycle you gain quality muscle mass and not fat which is favored by water retention.

Must Read: Primobolan – Lean Mass And Fast Fat Burning Agent

Primobolan Dosage and Stacks

Primobolan Dosage and Stacks When it comes to anabolic steroids, higher dosage doesn't mean better results. Contrary, there are a lot of side effects that may occur in case of exceeded doses and too long cycles. About Primo can be said that it is an exception to this rule, since, the more you take, the better are the results.

Must Read: Oral Primobolan Cycle – Safe Steroid Cycle

That's why the weekly dose of Primo Depot should be higher than 400 mg per week. Overwise, no results would be seen and you just lose your money. Primo Depot has a short half-life, about 5 days. That’s why a weekly dose of 400 mg have to be divided into two or even three injections.

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There are many people who prefer an oral form of Primo over injections. There are many reasons for this, but the most common is that people fear needless. Also, Primo unlike to other oral steroids is not a 17-alkylated, which means it doesn’t damage your liver. But, it is much less potent than injectable one.

That’s why in the case of oral form administration the daily dosage should be higher, at least 100 mg per day. While 200-300 mg per day is considered to provide with great results. Daily dosage has to be split into two or even three intakes over the day.

Primo tabs are hard to find and quite pricey since they have to take in higher doses than the primo depot. So, Since Primo is a weak anabolic steroid an 8 weeks cycle is minimum you can go for, or the best would be to take it for 12 weeks for prominent results. Primo is that anabolic steroid that provides with lean muscle mass and effectively burns fat if it is used in enough dosage for a long time.

The rule of using anabolic steroid says to stack oral steroids with injectable and mild ones with strong. Since Primo is a mild steroid, the best is to stack it with stronger anabolics. If your main goal is bulking, then adding to Primo Depot oral steroids like Dianabol is a good choice. For cutting purpose, add to your Primo cycle trenbolone acetate or Winstrol (stanozolol).

Must Read: What are the Best Oral-Only Steroid Cycles

Even Primo is considered do not suppress natural testosterone production, this is not exactly true. That’s why adding testosterone to your Primo cycle is a wise choice, as in case of all other steroid cycles.

Primobolan In Women

Primobolan in Women

Along with Anavar or Winstrol, Primo is a good choice for women looking to improve their physique. Despite both forms of primo can be used by women, injectable primo is proved to give better results than tabs. Primo usually has no virilization side effects, and even they occur they are always dosage related. However, every woman during the cycle has to monitor their body, and cease Primo use once any unwanted side effect occurs. By simply ending up the steroids intake, you give the body the chance to heal.

Must Read: Primobolan and Anavar Cycle Dosage

Generally, women respond well to a dosage of 50-100 mg of primo per week. Such a dosage is considered safe, while results are obvious. If you are going to use Primo for the first time, the best advice is to start with lower dosages for all stacked steroids. This will allow you to check body reaction, and with time safely increase the dose for greater results.

Regarding the stacks, primo can be successfully mixed with Winstrol and Oxandrolone. Such a combination would greatly burn fat while adding few but high-quality muscle mass. Women Primo cycles need to have a 4-6 weeks length. This will prevent virilization side effects, while there will obvious muscle mass gains.

Primobolan Side-Effects

Side Effects

Primobolan doesn’t aromatize into estrogen, thus such side effects as gyno, water retention, acne are not a concern. However, if you are not sure about this, add to your PCT Nolvadex or Clomid. Primo tabs are also safe to use as it is not a 17-alkylated, thus it doesn’t cause liver toxicity as almost all oral anabolic steroids do.

However, there is one drawback Primo carries on- hair loss. Primo is a DHT based steroids, but this doesn’t mean that it may bald at all. The truth is people prone to baldness just worsen the situation by taking Primo. So, you will blad anyway, but Primo use to speed up this process.

Must Read: DHT Steroids To Get Ripped

Summarizing the above can be said, that Primo is a safe steroid with good anabolic effect. It is perfect for beginner steroid users looking for muscle definition. Primo proved to burn fat effectively while providing with slow but high-quality muscle gains. It has no estrogenic side effects, and primo tabs don’t damage the liver.

Primo can be successfully used by women too, in a dosage of 50-100 mg per week, with no virilization side effects. The recommended dosage for men is minimum 400 mg per week of the primo depot or 100mgs-200 mg primo tabs per day.

Since Primo is a weak steroid, it has to be stacked with one or more powerful anabolics like Trenbolone acetate or Winstrol (stanozolol), or Dianabol. If you think about going with Primo than you should know it is a pricey steroid. To see results of Primo use, you have to take it in high dosage for the long time (8-12 weeks). And this may cost you even 500 $ for a 12 weeks cycle.

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F Kyle

The "GYMRAT" of this blog, Pro-blogger and Fitness Instructor since 2008

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Steroids

Glutathione – The Most Underrated Antioxidant

Published

1 week ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

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As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

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It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

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