Steroids

Steps / Tips to Keep in Shape Your Muscle Mass After Steroid Cycles.

Published

6 years ago

March 30, 2019

Paul

The most question which is discussed among all bodybuilders and those who use steroids is if you can keep the muscle mass after you stop your steroid cycles. Unluckily, or not, the answer to this question is no.

How Effective are Anabolic Steroids At Making Muscular Mass?

The anabolic steroids, which are also known as AAS (Anabolic Androgenic Steroids) are drugs which have effects and properties similar to a hormone of the body known as testosterone. They enhance the protein in cells, particularly in the skeletal muscles, by changing the regular production of protein.

Here is the reason why you become so muscular on the steroids: even the smallest steroid cycle can increase the level of testosterone far beyond a normal range. This actually means that the ability of your body to create muscular mass gets multiplied.

In fact, a user becomes like a superman as compared to those who do it naturally. Whilst your successful cycle, it is very common to gain 7 kg or 151 lbs. or even more of your actual muscular mass. Obviously, during the cycle, these gains slow down at a point as your organs and androgen receptor get burnt out.

A lot of steroid users also like to consider that their bodies are more due to their hard work than steroids, however, this is totally false.

Yep, it requires hard work for building the top-tier body but it takes a large number of drugs also. A reason for this is very simple: you can build a lot of muscular mass and become very lean naturally. However before talking about the natural limits of muscular growth and weight loss, here is a brief description of the power of steroids.

Don’t boggle your brain with those numbers but do consider them: it is predicted by the highly accurate models of the natural muscular growth that a man can gain not more than 20 – 25 pounds during the start of weightlifting (while a woman can gain half of it). So, by a right steroid cycle along with diet regimen and training, you can perform in only 2 - 4 months, for what a year is needed to accomplish naturally.

Must Read: 10 Amazing Steroid Cycles to Run in 2019

Reaching The Genetic Potential

While many Satanists around you want you to believe in a thing that you can become God, but the truth is that it is not possible. A famous actor, Will Smith said in one of his well-known interviews that 2 + 2 is equal whatever you want it to equal. It shows a belief that man is very powerful himself. The same kind of statements are equal to this saying is that you can beat gravity or can live 300 years. But, this is unnatural and obviously won’t happen ever!

This same limitation rule applied to build muscles. There exist two limits about the muscle fiber creation – the steroid limit and the natural limit.

And this is how it works. Sorry, but ego and work sickness doesn’t change the facts for you. You can opt to ignore these limits, but he would be the same as ignoring the presence of the gravity or a need for sleep.

What Happens With Your Body After Steroid Cycles?

Thus, let’s suppose that you decide to take the bullet and risk your life. You chose what you want to complete your anabolic steroids course. Also, you takes them all and follow the advice of your trainer at the gym. You know how to take them and when to take them. Bingo!

Unluckily, but, as the moment comes when your mind changes and you choose to stop your steroid cycle, things won’t remain that simple. You must never simply stop, getting rid of steroids isn’t going to be that simple.

This can make your whole process the wastage of time and very risky because of few very dangerous side effects of the anabolic steroids like Winstrol, HGH, Dianabol and some others like:

Sustanon effects
Tren effects
Clenbuterol effects
Deca effects
Anavar effects
Dianabol effects
Anadrol effects
Winstrol effects

How To keep the Muscular Gains after steroid Cycle?

You can keep your muscular gains after a cycle through post cycle therapy.

Post Cycle Therapy: Products

It can be of great advantage to fulfill the second course called the post cycle therapy (PCT) soon after you have completed the steroid cycle. No one wants to face the crash after the cycle gets completed. PCT is usually used for describing the crash in the natural production of your hormones after the steroid cycle ends.

PCT involves the strategy which few bodybuilders utilize for successfully retaining the gains after the steroid cycle. The PCT has incorporated also for restoring the hormones of your body back to your normal range after your testosterone level becomes suppressed.

Find it here:

Catabolic = Low Testosterone

If a user of steroids doesn’t use an extreme cycle along with bug doses, he may not end up using the PCT and running for retaining his gains after cycle. But, if he runs a quite aggressive cycle having harsh steroids like tren or Anadrol – PCT would be the best option for him.

The standard PCT program generally comprises of taking the testosterone boosters like D-aspartic acid, maca, and/or tongkat ali. Bodybuilders use these in a small amount for raising the natural levels of testosterone back up to normal range. As the production of testosterone truly shuts down, you may often experience: less energy, fatigue, feeling quite low and lower sex drive.

As you use Trenorol or Anavar, for instance, your body stops producing the hormones naturally. This shows that as you stop using steroids, you experience a gap when no hormones are produced or enter into your body artificially. This can lead to low levels of the androgens and normal levels of the corticosteroids.

Because of the imbalance of the androgens for counteracting your muscle eating or catabolic effects of the corticosteroid, the newly formed muscular tissues may start to disappear. A body should recognize this problem and start to produce natural hormones again, however, by then this damage may have been done already.

Best Steroids for Keeping Gains (After Cutting the Cycle)

Following are the best steroids for keeping gains after you cut the cycle:

Winstrol (this is an only steroid here which can result in a significant leaner muscular gain)
Anavar

Find it here: https://www.whatsteroids.com/cb-anavar

Clenbuterol

Find it here: https://www.whatsteroids.com/cb-Clenbuterol

The contradiction of temporary and permanent gains usually falls onto the topic of the bulking steroids. A lot of people use these steroids and seem big on-cycle, however, shrink after cycle. It is because of some steroids resulting in water retention. It means that the muscles fill up temporarily with water (which makes them look fuller than they are in actual), which diminishes after cycle.

Thus, for keeping the strength and size gains after cycle, you need to use the dry steroids – the steroids which don’t result in water retention. By using the steroids which don’t result in the fluid retention, you can easily retain your gains even after the cycle – you can keep up to 30 lbs. On the other hand, if you use a high dose of wet steroids such as Anadrol; you may gain up to 50lbs, however you may lose half of your weight as you cut your cycle.

Best Steroids For Keeping Gains (After the Bulking Cycle)

Following are the best steroids for keeping gains after you take the bulking cycle:

Testosterone

Find it here: https://www.whatsteroids.com/cb-testomax

Trenbolone

Find it here: https://www.whatsteroids.com/cb-trenbolone

Generally, testosterone results in a bit of water retention, as compared to the bulking steroids like Anadrol and Dianabol. Likewise, trenbolone doesn’t result from you in holding any of the fluid weight. That means that you nearly keep all the gains even after bulking.

Trenbolone is a kind of diuretic, means that you lose fluid weight during your steroid cycle. Thus, your muscle fullness and strength may actually rise after you take tren; because of more intracellular fluid retention. Tren and test both are very powerful steroids which can make you super aesthetic; as you get ripped while getting on size – instead of being puffy and fat.

Which Steroids Can Save You from “Shrinking” After Cycle?

Steroids which shut down you hardly and cause the retention of a large amount of the fluid are those which you must avoid if you don’t like to be shrink after cycle. Following are some of the highly famous steroids that people use nowadays along with their performance for keeping your gains after cycle:

Anadrol – Poor
Deca – Moderate
Dianabol – Moderate
Testosterone – Good
Trenbolone – Excellent

Conclusion

Regardless of what is told to you, you can never keep the steroid gains after cycle. There are a lot of people who claim that they have done it, however, they are liars, steroid sellers or stupid basically. Even pros get downsized vastly after you stop taking the steroids.

By the end, you always pay price for your actions. You may lie only to yourself and others, but not to nature. You must understand the usage and after-effects of steroids before using them and plan everything beforehand.

Up Next

Best Ways to Rehab After an Advanced Steroid Cycle

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Paul

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Steroids

Glutathione – The Most Underrated Antioxidant

Published

1 week ago

December 10, 2024

Sane

Glutathione, often referred to as the "Master Antioxidant," plays a crucial role in neutralizing free radicals and maintaining cellular health, making it an excellent supplement for bodybuilders across all age groups. Its ability to support liver detoxification, reduce inflammation, and enhance immune function is particularly beneficial for those undergoing intense training or using performance-enhancing drugs (PEDs).

Must Read: Human Chorionic Gonadotropin Hormone

As mentioned, it is a potent antioxidant that the body produces naturally. It plays a key role in detoxification, immune function, and maintaining cellular health.

How Can It Help You?

Glutathione neutralizes harmful free radicals, reducing oxidative stress and shielding cells from damage. This is especially critical for individuals using anabolic steroids or other PEDs, as these substances can increase oxidative stress, burden the liver, and hinder recovery.

Key Benefits of Glutathione Include

Liver Detoxification: Aids the liver in processing toxins, particularly those introduced by PED use.
Reduced Inflammation: Helps mitigate systemic inflammation, enhancing recovery and lowering injury risk.
Enhanced Immunity: Bolsters the immune system, keeping you healthier during intense training cycles.

Additionally, it supports skin health, reduces signs of fatigue, and promotes a general sense of well-being, making it invaluable for athletes focused on both performance and longevity.

How Is It Used?

Glutathione can be taken orally (in liposomal or reduced forms) or via injections for better bioavailability. A typical dose is 500–1000 mg daily if taken orally, or the same amount once a week if injected.

Are There Side Effects?

The hormone is usually well-tolerated. Rare side effects may include mild gastrointestinal discomfort or skin rashes, but these are uncommon. Injected glutathione is considered safe when properly administered.

Alternatives to Glutathione

There are several alternatives to glutathione that can help support your body's antioxidant defenses and overall health:

Vitamin C: This powerful antioxidant helps neutralize free radicals and can also help regenerate glutathione in the body.

Vitamin E: Another potent antioxidant that protects cell membranes from oxidative damage.

N-acetylcysteine (NAC): A precursor to glutathione, NAC can help boost the levels in the body.

Selenium: This trace mineral works synergistically with glutathione to enhance its antioxidant effects.

Milk Thistle: Known for its liver-protective properties, milk thistle can help support glutathione production.

Alpha-lipoic acid (ALA): This antioxidant helps regenerate other antioxidants, including glutathione, and can improve overall antioxidant capacity.

Curcumin: Found in turmeric, curcumin has strong anti-inflammatory and antioxidant properties.

Green Tea Extract: Rich in catechins, green tea extract provides powerful antioxidant benefits.

These alternatives can help maintain your body's antioxidant defenses and support overall health.

Legality of Glutathione Across Different Countries and Territories

The legality of glutathione supplements varies across different countries and territories. Here's a general overview:

United States

Glutathione supplements are widely available and legal in the U.S. They are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 19942. The FDA requires that supplements be labeled accurately and that they are safe for consumption.

Canada

In Canada, glutathione supplements are also legal and regulated by Health Canada. They must meet the Natural Health Products Regulations, ensuring safety, efficacy, and quality.

European Union

Glutathione supplements are legal in the EU and are regulated by the European Food Safety Authority (EFSA). They must comply with the EU's Novel Food Regulation if they are marketed as a new food product.

Australia

In Australia, glutathione supplements are legal and regulated by the Therapeutic Goods Administration (TGA). They must be listed on the Australian Register of Therapeutic Goods (ARTG) to be legally sold.

Japan

Its supplements are legal in Japan and are regulated by the Ministry of Health, Labour, and Welfare (MHLW). They must be approved as dietary supplements.

India

In India, glutathione supplements are legal and regulated by the Food Safety and Standards Authority of India (FSSAI). They must comply with the Food Safety and Standards (Food Products Standards and Food Additives) Regulations, 2011.

Other Countries

The legality of glutathione supplements can vary in other countries, and it's essential to check local regulations before purchasing or using them. Some countries may have stricter regulations or require specific approvals for dietary supplements.

Don't Miss: How to Manage Joint Stiffness While on AAS

It's always a good idea to consult with a healthcare professional or regulatory authority in your specific country to ensure compliance with local laws and regulations on the use of Glutathione.

Overall

By mitigating oxidative stress, glutathione helps in faster recovery, reducing injury risks, and promoting overall well-being. Additionally, its role in boosting skin health and combating fatigue adds to its appeal, contributing to both performance and longevity. However, it is essential for users to consult with healthcare professionals before starting any supplement regimen to ensure safety and efficacy, as individual needs and responses can vary. Glutathione's multifaceted benefits make it a valuable tool in the arsenal of bodybuilders aiming to optimize their health and performance.

Bodybuilding

14 Morning Run Safety Tips for Bodybuilding and Fitness

Published

3 weeks ago

November 28, 2024

Sane

Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

Must Read: Here Is How to Know Your MRV

1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

Related Article: How to Regulate Your Food Quantity