The main enemy of any bodybuilder is muscle catabolism. This process in the body breaks down complex structures, such as protein and carbohydrates, into simple amino...
There are three exercises in bodybuilding, members of the "big three" considered the most effective for muscle growth. In this article, we will talk about each...
Everybody coming to the gym have heard about growth hormone. Read further for detailed information about what is growth hormone, why it is so necessary for...
Many bodybuilders have noticed that while taking anabolic steroids, muscle growth is impressive, and after the cycle is completed, a certain amount of gain mass disappears...
Not many bodybuilders are ready to confront age and bodybuilding questions for apparent reasons. For instance, older bodybuilders are uncomfortable with their bodies being no longer...
