Despite weight training, fat is still on your waist, abdomen and other places. Surely, you ask why you do not lose fat since you train hard...
If you really want to sculpt an improved lean muscle mass body you have to pay a big attention to your body fat percentage. Bodybuilding is...
Fat burning workout program Bodybuilding is not only about building muscle mass. It include burning fat too, since fat covers the muscles mass and makes it...
