Many bodybuilders have noticed that while taking anabolic steroids, muscle growth is impressive, and after the cycle is completed, a certain amount of gain mass disappears...
There are many opinions regarding positive and negative movements. Do they have any impact on building muscle or we can ignore them easily? These are some...
There is two most vehicles formula when it comes to this subject: bodybuilding with sex equal results or bodybuilding minus sex equal results? So, further, we...
This article is meant to answer the question about the importance of last repetitions while training and how it works. You will find the right way...
Building muscle without training is a myth. There are many myths about building muscle without training, but the truth is that it's not possible to build...