Are you highly excited to begin your training and start building that crazy looking body, but you have no idea how often you should be in...
What are Steroids? Also referred to as ‘juice’ or ‘pumpers’, these are synthetic testosterone usually used in bodybuilding. Apart from this, it is also used...
There are many variations of squat exercises, but one of the toughest is one leg squat or also called pistol squat. To do such an exercises...
First Time Gym Experience After trying several sports and failing at each miserably I discovered weight lifting and it turned out I was pretty good, a...
People get into bodybuilding for a variety of reasons but in most cases, the goal is to improve their body's appearance. With this sole goal in...
