If you get training every week, start a classical progressive weight lifting plan, adding a new method each week until 12...
A weight training program helps in a faster development of your muscles especially if you are taking anabolic Steroid...
Anabolic steroids help you build big muscles, but the main problem with them is the side effects they carry on. The long cycle is more effective...
People tend to believe that building muscle using steroids is easy and does not require much knowledge. This is a big misunderstanding. Like all other things...