Despite weight training, fat is still on your waist, abdomen and other places. Surely, you ask why you do not lose fat since you train hard...
Bodybuilding is about building muscle mass through lifting weights. It is a great way to improve body appearance and get a hot look. It was proved...
Ectomorph is one of the most prominent of the three somatotypes, characterized by the general thinness and complexity of gaining weight - both muscle and fat...
Looking great is the biggest goal for most of us. If you decide to get it through bodybuilding then we will share with you some basic...
